Shake and Bake
Workouts
Saturday 4/18/20 @ 2:25 PM
124kj
53rpm
43%
11mph
Monday 4/26/21 @ 2:45 AM
✅
198kj
87rpm
38%
17mph
Saturday 3/6/21 @ 3:54 PM
635kj
82rpm
40%
17mph
Sunday 3/7/21 @ 6:59 PM
✅
642kj
83rpm
40%
17mph
Saturday 2/29/20 @ 5:42 PM
✅
516kj
79rpm
46%
19mph
Monday 2/22/21 @ 2:36 AM
444kj
82rpm
41%
17mph
Friday 2/5/21 @ 2:39 PM
✅
542kj
80rpm
41%
17mph
Monday 2/8/21 @ 3:21 AM
526kj
81rpm
41%
17mph
Monday 1/25/21 @ 2:28 PM
✅
314kj
78rpm
42%
17mph
Saturday 1/30/21 @ 1:51 AM
271kj
77rpm
38%
15mph
Monday 1/18/21 @ 6:42 PM
302kj
81rpm
40%
17mph
Tuesday 1/5/21 @ 2:4 AM
✅
320kj
87rpm
39%
17mph
Wednesday 1/6/21 @ 6:49 PM
153kj
82rpm
35%
15mph
Tuesday 12/29/20 @ 12:9 AM
✅
234kj
87rpm
40%
18mph
Wednesday 12/23/20 @ 3:50 PM
138kj
75rpm
43%
17mph
Monday 12/14/20 @ 3:33 AM
✅
140kj
78rpm
42%
17mph
Saturday 11/7/20 @ 12:59 PM
✅
463kj
82rpm
42%
18mph
Saturday 11/28/20 @ 12:58 AM
359kj
88rpm
36%
16mph
Wednesday 11/4/20 @ 4:27 PM
✅
357kj
86rpm
41%
18mph
Saturday 11/7/20 @ 9:13 PM
275kj
91rpm
36%
16mph
Workouts
124
kj
Saturday 4/18/20
635
kj
Saturday 3/6/21
526
kj
Monday 2/8/21
302
kj
Monday 1/18/21
153
kj
Wednesday 1/6/21
359
kj
Saturday 11/28/20
275
kj
Saturday 11/7/20