Shake and Bake
Workouts
Tuesday 12/27/22 @ 4:53 PM
185kj
77rpm
40%
16mph
Saturday 12/31/22 @ 3:20 PM
✅
445kj
76rpm
56%
22mph
Tuesday 11/16/21 @ 5:23 PM
209kj
76rpm
43%
17mph
Thursday 9/30/21 @ 11:1 PM
✅
504kj
75rpm
61%
24mph
Friday 7/24/20 @ 5:12 PM
242kj
79rpm
45%
18mph
Thursday 7/23/20 @ 3:11 PM
✅
452kj
74rpm
58%
22mph
Thursday 6/25/20 @ 8:29 PM
258kj
82rpm
44%
19mph
Monday 6/29/20 @ 2:29 PM
✅
438kj
77rpm
56%
22mph
Thursday 5/28/20 @ 4:26 PM
245kj
80rpm
44%
18mph
Wednesday 6/17/20 @ 2:51 PM
✅
452kj
75rpm
58%
23mph
Monday 4/6/20 @ 10:27 PM
349kj
83rpm
42%
18mph
Saturday 6/6/20 @ 3:0 PM
✅
728kj
78rpm
58%
23mph
Monday 1/27/20 @ 11:27 PM
382kj
85rpm
43%
19mph
Monday 2/3/20 @ 2:28 PM
✅
686kj
80rpm
56%
23mph
Monday 12/16/19 @ 11:26 PM
358kj
82rpm
43%
18mph
Thursday 12/26/19 @ 2:2 PM
✅
682kj
81rpm
55%
23mph
Thursday 11/28/19 @ 3:54 PM
352kj
77rpm
45%
18mph
Saturday 11/30/19 @ 10:11 AM
✅
648kj
80rpm
55%
23mph
Monday 11/11/19 @ 5:28 PM
267kj
80rpm
46%
19mph
Saturday 11/16/19 @ 9:9 AM
✅
397kj
79rpm
53%
21mph
Workouts
185
kj
Tuesday 12/27/22
245
kj
Thursday 5/28/20
349
kj
Monday 4/6/20