Shake and Bake

Workouts

Monday 12/6/21 @ 4:11 PM
91kj
76rpm
41%
16mph
15 min Stacking Stuffer: Groove Ride
Emma Lovewell
Sunday 3/27/22 @ 12:12 AM
64kj
76rpm
35%
14mph
Tuesday 12/28/21 @ 11:51 PM
189kj
81rpm
39%
16mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Sunday 12/26/21 @ 11:15 PM
149kj
88rpm
34%
15mph
Friday 7/9/21 @ 10:50 PM
70kj
71rpm
45%
17mph
10 min Climb Ride
Ally Love
Wednesday 4/7/21 @ 8:41 PM
kj
rpm
%
0mph
Wednesday 3/3/21 @ 3:14 PM
203kj
83rpm
40%
17mph
30 min Pop Ride
Cody Rigsby
Wednesday 3/10/21 @ 7:12 PM
kj
rpm
%
0mph
Saturday 6/27/20 @ 9:58 PM
262kj
80rpm
45%
19mph
30 min Pride Ride
Cody Rigsby
Wednesday 7/1/20 @ 6:37 PM
kj
rpm
%
0mph
Monday 11/4/19 @ 7:5 PM
233kj
86rpm
41%
18mph
30 min P!nk Ride
Christine D'Ercole
Tuesday 1/21/20 @ 11:48 PM
kj
rpm
%
0mph
Friday 1/10/20 @ 1:26 AM
233kj
79rpm
44%
18mph
30 min Two for One: Groove Ride
Cody & Emma
Thursday 1/30/20 @ 11:9 AM
kj
rpm
%
0mph

Workouts

15 min Stacking Stuffer: Groove Ride
Emma Lovewell
91 kj
Monday 12/6/21
64 kj
Sunday 3/27/22
30 min Red (Taylor's Version) Ride
Robin Arzón
189 kj
Tuesday 12/28/21
149 kj
Sunday 12/26/21
10 min Climb Ride
Ally Love
70 kj
Friday 7/9/21
kj
Wednesday 4/7/21
30 min Pop Ride
Cody Rigsby
203 kj
Wednesday 3/3/21
kj
Wednesday 3/10/21
30 min Pride Ride
Cody Rigsby
262 kj
Saturday 6/27/20
kj
Wednesday 7/1/20
30 min P!nk Ride
Christine D'Ercole
233 kj
Monday 11/4/19
kj
Tuesday 1/21/20
30 min Two for One: Groove Ride
Cody & Emma
233 kj
Friday 1/10/20
kj
Thursday 1/30/20