Shake and Bake
VS
Workouts
Monday 4/11/22 @ 3:43 PM
68kj
77rpm
42%
17mph
Friday 3/18/22 @ 3:54 PM
✅
167kj
88rpm
55%
24mph
Monday 1/3/22 @ 3:58 PM
✅
130kj
81rpm
40%
17mph
Wednesday 12/29/21 @ 5:33 PM
100kj
77rpm
48%
19mph
Saturday 12/4/21 @ 4:15 PM
228kj
76rpm
45%
18mph
Tuesday 12/7/21 @ 5:1 PM
✅
450kj
73rpm
61%
23mph
Saturday 8/21/21 @ 6:14 PM
19kj
71rpm
35%
13mph
Wednesday 8/18/21 @ 11:25 PM
✅
285kj
81rpm
55%
23mph
Thursday 12/10/20 @ 11:31 PM
133kj
73rpm
49%
19mph
Sunday 6/13/21 @ 3:45 PM
✅
241kj
56rpm
69%
20mph
Wednesday 4/8/20 @ 9:31 PM
257kj
80rpm
45%
19mph
Friday 3/5/21 @ 5:33 PM
✅
488kj
82rpm
58%
24mph
Wednesday 2/17/21 @ 12:24 AM
268kj
89rpm
43%
19mph
Wednesday 2/17/21 @ 12:21 AM
✅
468kj
83rpm
56%
23mph
Thursday 12/31/20 @ 3:59 PM
190kj
80rpm
40%
17mph
Sunday 1/10/21 @ 3:52 PM
✅
557kj
64rpm
73%
25mph
Wednesday 12/30/20 @ 12:24 AM
277kj
89rpm
44%
19mph
Saturday 1/9/21 @ 6:1 PM
✅
536kj
63rpm
72%
25mph
Wednesday 7/15/20 @ 11:21 PM
292kj
80rpm
48%
20mph
Friday 7/24/20 @ 4:37 PM
✅
608kj
71rpm
71%
26mph
heartsracing
❤️ SF Bay 🌉
4
VS
achievegr8ness
🔥🔥KAOS-Reigns🔥🔥
225
🔥
Workouts
228
kj
Saturday 12/4/21
19
kj
Saturday 8/21/21
190
kj
Thursday 12/31/20
277
kj
Wednesday 12/30/20