Shake and Bake
Workouts
Friday 8/20/21 @ 11:2 PM
150kj
89rpm
40%
18mph
Thursday 1/20/22 @ 12:53 AM
✅
166kj
84rpm
42%
18mph
Friday 10/15/21 @ 10:31 PM
197kj
77rpm
41%
17mph
Friday 10/15/21 @ 10:26 PM
✅
204kj
78rpm
41%
17mph
Thursday 6/10/21 @ 2:23 PM
✅
215kj
79rpm
42%
17mph
Tuesday 6/1/21 @ 11:27 PM
137kj
83rpm
33%
14mph
Friday 1/29/21 @ 6:38 PM
✅
242kj
77rpm
45%
18mph
Saturday 1/30/21 @ 9:41 PM
215kj
78rpm
42%
17mph
Wednesday 9/16/20 @ 3:49 PM
86kj
32rpm
43%
8mph
Friday 9/18/20 @ 4:26 PM
✅
124kj
38rpm
45%
9mph
Thursday 6/4/20 @ 3:12 PM
212kj
82rpm
41%
17mph
Sunday 5/31/20 @ 6:21 PM
✅
249kj
82rpm
43%
18mph
Friday 8/2/19 @ 5:27 PM
✅
265kj
82rpm
45%
19mph
Friday 8/2/19 @ 5:25 PM
240kj
83rpm
43%
18mph
Monday 12/2/19 @ 11:47 PM
63kj
69rpm
44%
16mph
Tuesday 1/29/19 @ 12:0 AM
✅
87kj
70rpm
49%
19mph
Friday 5/17/19 @ 4:28 PM
✅
254kj
85rpm
44%
19mph
Saturday 5/18/19 @ 5:6 PM
236kj
80rpm
43%
18mph
Sunday 4/21/19 @ 6:38 PM
237kj
82rpm
43%
18mph
Sunday 4/21/19 @ 6:44 PM
✅
260kj
78rpm
46%
19mph
Workouts
197
kj
Friday 10/15/21
86
kj
Wednesday 9/16/20