Shake and Bake
Workouts
Monday 10/12/20 @ 8:55 PM
✅
183kj
86rpm
41%
18mph
Thursday 10/22/20 @ 9:56 PM
162kj
83rpm
41%
17mph
Wednesday 10/14/20 @ 11:25 PM
✅
273kj
80rpm
47%
19mph
Thursday 10/15/20 @ 10:27 PM
231kj
80rpm
43%
18mph
Thursday 9/10/20 @ 3:27 PM
222kj
82rpm
42%
18mph
Thursday 9/17/20 @ 9:28 PM
✅
226kj
76rpm
44%
17mph
Wednesday 8/26/20 @ 11:27 PM
✅
277kj
85rpm
44%
19mph
Saturday 9/5/20 @ 4:59 PM
212kj
80rpm
41%
17mph
Tuesday 8/25/20 @ 10:41 PM
149kj
76rpm
44%
18mph
Tuesday 8/25/20 @ 10:44 PM
✅
152kj
71rpm
47%
18mph
Friday 5/1/20 @ 1:57 PM
✅
258kj
84rpm
44%
19mph
Sunday 5/3/20 @ 4:10 PM
217kj
79rpm
43%
17mph
Monday 2/10/20 @ 11:53 PM
146kj
78rpm
43%
18mph
Wednesday 2/12/20 @ 2:8 AM
✅
155kj
76rpm
45%
18mph
Wednesday 9/11/19 @ 11:24 PM
✅
346kj
83rpm
42%
18mph
Sunday 11/17/19 @ 9:13 PM
328kj
80rpm
42%
17mph
Friday 11/15/19 @ 1:57 AM
✅
238kj
80rpm
44%
18mph
Friday 11/15/19 @ 1:57 AM
224kj
80rpm
43%
17mph
Saturday 4/13/19 @ 8:35 PM
245kj
75rpm
47%
18mph
Saturday 4/20/19 @ 11:47 PM
✅
245kj
72rpm
48%
18mph
Workouts
162
kj
Thursday 10/22/20
217
kj
Sunday 5/3/20
224
kj
Friday 11/15/19