Shake and Bake

Workouts

Tuesday 4/12/22 @ 11:10 PM
70kj
60rpm
51%
17mph
10 min Low Impact Ride
Robin Arzón
Tuesday 4/12/22 @ 2:33 PM
✅
227kj
77rpm
68%
27mph
Monday 11/8/21 @ 11:6 PM
232kj
78rpm
51%
21mph
20 min EDM Ride
Ally Love
Sunday 2/21/21 @ 5:30 PM
✅
431kj
82rpm
64%
27mph
Monday 5/24/21 @ 11:19 PM
260kj
77rpm
53%
21mph
20 min HIIT Ride
Emma Lovewell
Monday 5/24/21 @ 12:31 PM
✅
393kj
57rpm
82%
26mph
Sunday 4/11/21 @ 4:0 PM
269kj
83rpm
52%
22mph
20 min Feel Good Ride
Ally Love
Sunday 4/11/21 @ 3:58 PM
✅
498kj
92rpm
63%
28mph
Sunday 1/24/21 @ 4:53 PM
314kj
73rpm
51%
20mph
30 min Sundays with Love
Ally Love
Sunday 1/24/21 @ 4:57 PM
✅
728kj
92rpm
62%
28mph
Monday 9/28/20 @ 11:25 PM
365kj
84rpm
50%
21mph
30 min Hip Hop Ride
Alex Toussaint
Tuesday 9/29/20 @ 5:0 PM
✅
693kj
61rpm
85%
27mph

Workouts

10 min Low Impact Ride
Robin Arzón
70 kj
Tuesday 4/12/22
✅ 227 kj
Tuesday 4/12/22
20 min EDM Ride
Ally Love
232 kj
Monday 11/8/21
✅ 431 kj
Sunday 2/21/21
20 min HIIT Ride
Emma Lovewell
260 kj
Monday 5/24/21
✅ 393 kj
Monday 5/24/21
20 min Feel Good Ride
Ally Love
269 kj
Sunday 4/11/21
✅ 498 kj
Sunday 4/11/21
30 min Sundays with Love
Ally Love
314 kj
Sunday 1/24/21
✅ 728 kj
Sunday 1/24/21
30 min Hip Hop Ride
Alex Toussaint
365 kj
Monday 9/28/20
✅ 693 kj
Tuesday 9/29/20