Shake and Bake
Workouts
Thursday 5/6/21 @ 1:55 PM
✅
306kj
96rpm
42%
20mph
Monday 10/9/23 @ 12:21 PM
232kj
87rpm
40%
18mph
Tuesday 4/27/21 @ 1:30 AM
✅
498kj
84rpm
47%
21mph
Monday 4/26/21 @ 10:40 PM
495kj
97rpm
43%
20mph
Thursday 7/22/21 @ 3:15 PM
✅
302kj
83rpm
46%
20mph
Monday 6/21/21 @ 10:18 PM
289kj
88rpm
43%
19mph
Saturday 4/3/21 @ 5:24 PM
✅
645kj
81rpm
48%
20mph
Sunday 10/18/20 @ 1:50 PM
625kj
87rpm
46%
20mph
Saturday 3/6/21 @ 6:58 PM
✅
903kj
84rpm
45%
20mph
Saturday 3/6/21 @ 3:19 PM
893kj
92rpm
43%
20mph
Saturday 2/20/21 @ 7:17 PM
✅
642kj
82rpm
48%
20mph
Saturday 2/20/21 @ 4:34 PM
641kj
89rpm
45%
20mph
Monday 1/25/21 @ 6:13 PM
✅
465kj
85rpm
46%
20mph
Tuesday 1/26/21 @ 11:29 PM
433kj
84rpm
44%
19mph
Monday 1/18/21 @ 3:33 PM
✅
443kj
85rpm
45%
20mph
Tuesday 1/19/21 @ 10:51 PM
413kj
89rpm
44%
20mph
Thursday 11/12/20 @ 6:44 PM
278kj
77rpm
48%
19mph
Tuesday 11/10/20 @ 12:24 AM
✅
385kj
82rpm
52%
22mph
Wednesday 10/14/20 @ 2:1 PM
197kj
73rpm
43%
17mph
Saturday 10/24/20 @ 1:46 PM
✅
366kj
79rpm
53%
21mph
Workouts
232
kj
Monday 10/9/23
289
kj
Monday 6/21/21
625
kj
Sunday 10/18/20
893
kj
Saturday 3/6/21
413
kj
Tuesday 1/19/21
278
kj
Thursday 11/12/20