Shake and Bake
Workouts
Monday 6/7/21 @ 8:24 PM
✅
300kj
87rpm
44%
20mph
Friday 6/4/21 @ 10:19 PM
208kj
91rpm
37%
17mph
Wednesday 6/2/21 @ 9:31 PM
✅
665kj
87rpm
46%
20mph
Wednesday 6/2/21 @ 10:14 PM
454kj
91rpm
38%
18mph
Saturday 3/20/21 @ 10:52 PM
✅
643kj
84rpm
46%
20mph
Saturday 11/28/20 @ 1:5 PM
462kj
85rpm
40%
18mph
Thursday 3/4/21 @ 12:4 AM
✅
483kj
90rpm
44%
20mph
Thursday 3/4/21 @ 11:10 PM
337kj
96rpm
36%
18mph
Saturday 2/27/21 @ 6:42 PM
✅
649kj
87rpm
46%
20mph
Friday 2/26/21 @ 10:50 PM
456kj
96rpm
37%
18mph
Monday 2/22/21 @ 8:12 PM
✅
459kj
90rpm
43%
19mph
Sunday 2/21/21 @ 9:40 PM
325kj
98rpm
35%
17mph
Saturday 2/6/21 @ 8:1 PM
✅
742kj
78rpm
49%
20mph
Saturday 2/6/21 @ 1:19 PM
585kj
88rpm
40%
18mph
Tuesday 12/15/20 @ 3:54 PM
✅
287kj
76rpm
47%
19mph
Friday 12/4/20 @ 10:8 PM
203kj
65rpm
45%
16mph
Wednesday 10/21/20 @ 12:47 PM
210kj
81rpm
41%
17mph
Saturday 11/21/20 @ 8:56 PM
✅
274kj
84rpm
45%
19mph
Monday 11/16/20 @ 6:11 PM
✅
308kj
74rpm
51%
20mph
Tuesday 11/17/20 @ 10:55 PM
244kj
77rpm
45%
18mph
Workouts
208
kj
Friday 6/4/21
462
kj
Saturday 11/28/20
585
kj
Saturday 2/6/21