Shake and Bake
VS
Workouts
Saturday 4/24/21 @ 4:53 PM
164kj
89rpm
34%
15mph
Wednesday 8/24/22 @ 5:46 PM
✅
206kj
66rpm
47%
17mph
Sunday 10/18/20 @ 3:33 PM
216kj
78rpm
43%
17mph
Friday 6/3/22 @ 5:1 PM
✅
224kj
63rpm
50%
17mph
Wednesday 7/8/20 @ 8:14 PM
✅
226kj
84rpm
42%
18mph
Tuesday 3/30/21 @ 3:17 PM
225kj
67rpm
48%
17mph
Saturday 1/23/21 @ 3:12 PM
40kj
84rpm
31%
13mph
Tuesday 2/2/21 @ 4:50 PM
✅
69kj
76rpm
43%
17mph
Sunday 12/27/20 @ 2:33 PM
216kj
80rpm
42%
17mph
Tuesday 12/29/20 @ 6:1 PM
✅
276kj
70rpm
51%
19mph
Saturday 12/19/20 @ 3:23 PM
207kj
83rpm
41%
17mph
Wednesday 12/16/20 @ 5:32 PM
✅
269kj
69rpm
50%
19mph
Saturday 8/1/20 @ 11:58 AM
62kj
63rpm
46%
16mph
Tuesday 12/1/20 @ 6:25 PM
✅
95kj
69rpm
51%
19mph
Sunday 6/14/20 @ 12:34 AM
106kj
78rpm
38%
15mph
Tuesday 12/1/20 @ 6:1 PM
✅
183kj
70rpm
50%
19mph
Saturday 8/15/20 @ 2:18 PM
✅
277kj
70rpm
52%
19mph
Thursday 8/13/20 @ 5:53 PM
230kj
66rpm
49%
18mph
Thursday 5/14/20 @ 8:46 PM
✅
237kj
85rpm
42%
18mph
Thursday 6/11/20 @ 5:39 PM
161kj
69rpm
41%
15mph
healingmeslowly
mindbodysoul
14
VS
bigbootybadass
Richmond, VA
20
🔥
Workouts
164
kj
Saturday 4/24/21
216
kj
Sunday 12/27/20
207
kj
Saturday 12/19/20