Shake and Bake

Workouts

Saturday 4/24/21 @ 4:53 PM
164kj
89rpm
34%
15mph
30 min RuPaul's Drag Race Ride
Cody Rigsby
Wednesday 8/24/22 @ 5:46 PM
βœ…
206kj
66rpm
47%
17mph
Sunday 10/18/20 @ 3:33 PM
216kj
78rpm
43%
17mph
30 min BOO-Tacular DJ Ride
Matt Wilpers
Friday 6/3/22 @ 5:1 PM
βœ…
224kj
63rpm
50%
17mph
Wednesday 7/8/20 @ 8:14 PM
βœ…
226kj
84rpm
42%
18mph
30 min Pride Ride
Cody Rigsby
Tuesday 3/30/21 @ 3:17 PM
225kj
67rpm
48%
17mph
Saturday 1/23/21 @ 3:12 PM
40kj
84rpm
31%
13mph
10 min Low Impact Ride
Denis Morton
Tuesday 2/2/21 @ 4:50 PM
βœ…
69kj
76rpm
43%
17mph
Sunday 12/27/20 @ 2:33 PM
216kj
80rpm
42%
17mph
30 min The Beatles Ride Vol. 1
Leanne Hainsby
Tuesday 12/29/20 @ 6:1 PM
βœ…
276kj
70rpm
51%
19mph
Saturday 12/19/20 @ 3:23 PM
207kj
83rpm
41%
17mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Wednesday 12/16/20 @ 5:32 PM
βœ…
269kj
69rpm
50%
19mph
Saturday 8/1/20 @ 11:58 AM
62kj
63rpm
46%
16mph
10 min Climb Ride
Ben Alldis
Tuesday 12/1/20 @ 6:25 PM
βœ…
95kj
69rpm
51%
19mph
Sunday 6/14/20 @ 12:34 AM
106kj
78rpm
38%
15mph
20 min 2000s Ride
Cody Rigsby
Tuesday 12/1/20 @ 6:1 PM
βœ…
183kj
70rpm
50%
19mph
Saturday 8/15/20 @ 2:18 PM
βœ…
277kj
70rpm
52%
19mph
30 min Climb Ride
Cody Rigsby
Thursday 8/13/20 @ 5:53 PM
230kj
66rpm
49%
18mph
Thursday 5/14/20 @ 8:46 PM
βœ…
237kj
85rpm
42%
18mph
30 min Lizzo Ride
Robin ArzΓ³n
Thursday 6/11/20 @ 5:39 PM
161kj
69rpm
41%
15mph

Workouts

30 min RuPaul's Drag Race Ride
Cody Rigsby
164 kj
Saturday 4/24/21
βœ… 206 kj
Wednesday 8/24/22
30 min BOO-Tacular DJ Ride
Matt Wilpers
216 kj
Sunday 10/18/20
βœ… 224 kj
Friday 6/3/22
30 min Pride Ride
Cody Rigsby
βœ… 226 kj
Wednesday 7/8/20
225 kj
Tuesday 3/30/21
10 min Low Impact Ride
Denis Morton
40 kj
Saturday 1/23/21
βœ… 69 kj
Tuesday 2/2/21
30 min The Beatles Ride Vol. 1
Leanne Hainsby
216 kj
Sunday 12/27/20
βœ… 276 kj
Tuesday 12/29/20
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
207 kj
Saturday 12/19/20
βœ… 269 kj
Wednesday 12/16/20
10 min Climb Ride
Ben Alldis
62 kj
Saturday 8/1/20
βœ… 95 kj
Tuesday 12/1/20
20 min 2000s Ride
Cody Rigsby
106 kj
Sunday 6/14/20
βœ… 183 kj
Tuesday 12/1/20
30 min Climb Ride
Cody Rigsby
βœ… 277 kj
Saturday 8/15/20
230 kj
Thursday 8/13/20
30 min Lizzo Ride
Robin ArzΓ³n
βœ… 237 kj
Thursday 5/14/20
161 kj
Thursday 6/11/20