Shake and Bake
Workouts
Wednesday 8/26/20 @ 10:37 PM
300kj
76rpm
49%
20mph
Wednesday 4/15/20 @ 10:27 PM
✅
363kj
73rpm
55%
21mph
Sunday 12/27/20 @ 2:33 PM
216kj
80rpm
42%
17mph
Tuesday 1/5/21 @ 1:35 AM
✅
323kj
76rpm
51%
21mph
Tuesday 9/1/20 @ 8:38 PM
180kj
88rpm
30%
14mph
Tuesday 6/23/20 @ 9:56 PM
✅
602kj
80rpm
54%
22mph
Thursday 8/27/20 @ 7:39 PM
116kj
82rpm
37%
16mph
Monday 6/29/20 @ 10:28 PM
✅
228kj
80rpm
50%
21mph
Sunday 8/2/20 @ 4:23 PM
165kj
82rpm
46%
18mph
Wednesday 6/24/20 @ 10:26 PM
✅
265kj
74rpm
57%
22mph
Tuesday 5/26/20 @ 9:53 PM
357kj
82rpm
43%
18mph
Tuesday 6/16/20 @ 11:52 PM
✅
605kj
75rpm
56%
22mph
Tuesday 6/2/20 @ 3:47 PM
200kj
85rpm
38%
17mph
Friday 1/10/20 @ 1:24 AM
✅
323kj
67rpm
56%
21mph
Sunday 4/26/20 @ 7:18 PM
177kj
94rpm
34%
16mph
Saturday 4/25/20 @ 1:58 PM
✅
318kj
70rpm
54%
20mph
Workouts
300
kj
Wednesday 8/26/20
216
kj
Sunday 12/27/20
200
kj
Tuesday 6/2/20
177
kj
Sunday 4/26/20