Shake and Bake
VS
Workouts
Wednesday 3/8/23 @ 1:7 AM
115kj
70rpm
35%
13mph
Thursday 1/5/23 @ 11:27 AM
✅
177kj
85rpm
36%
16mph
Thursday 9/15/22 @ 12:16 AM
✅
140kj
78rpm
35%
14mph
Saturday 9/10/22 @ 1:2 PM
105kj
76rpm
31%
13mph
Wednesday 4/28/21 @ 12:3 AM
72kj
61rpm
43%
15mph
Tuesday 4/13/21 @ 10:26 AM
✅
93kj
84rpm
37%
16mph
Saturday 3/6/21 @ 3:25 PM
✅
52kj
80rpm
37%
15mph
Saturday 4/24/21 @ 10:24 AM
37kj
83rpm
30%
13mph
Saturday 1/23/21 @ 3:12 PM
40kj
84rpm
31%
13mph
Sunday 4/4/21 @ 11:21 AM
✅
73kj
85rpm
40%
18mph
Monday 8/17/20 @ 1:49 PM
✅
225kj
76rpm
44%
18mph
Saturday 6/29/19 @ 8:17 PM
215kj
75rpm
44%
17mph
Saturday 1/9/21 @ 12:9 PM
246kj
80rpm
40%
17mph
Saturday 1/9/21 @ 12:3 PM
✅
251kj
77rpm
39%
16mph
Sunday 12/20/20 @ 3:42 PM
122kj
78rpm
40%
16mph
Saturday 12/19/20 @ 12:14 PM
✅
152kj
75rpm
44%
18mph
Friday 7/31/20 @ 7:53 PM
✅
178kj
71rpm
50%
19mph
Friday 9/13/19 @ 1:23 PM
157kj
78rpm
44%
18mph
healingmeslowly
mindbodysoul
14
VS
allshowandnogo
Maine
15
🔥
Workouts
105
kj
Saturday 9/10/22