Shake and Bake
Workouts
Saturday 4/25/20 @ 7:27 PM
153kj
79rpm
37%
15mph
Sunday 3/6/22 @ 3:59 PM
✅
269kj
79rpm
46%
19mph
Saturday 2/12/22 @ 6:25 PM
272kj
76rpm
40%
16mph
Sunday 2/13/22 @ 3:50 PM
✅
365kj
83rpm
42%
18mph
Tuesday 4/6/21 @ 4:22 PM
127kj
67rpm
45%
17mph
Saturday 2/12/22 @ 11:6 PM
✅
255kj
79rpm
53%
22mph
Monday 2/7/22 @ 1:52 AM
158kj
77rpm
38%
15mph
Sunday 1/30/22 @ 4:55 PM
✅
313kj
80rpm
48%
20mph
Tuesday 1/18/22 @ 11:30 PM
✅
145kj
73rpm
38%
15mph
Friday 1/21/22 @ 12:44 PM
98kj
68rpm
33%
12mph
Friday 1/14/22 @ 9:47 PM
✅
154kj
82rpm
35%
15mph
Tuesday 12/28/21 @ 12:47 PM
127kj
75rpm
34%
14mph
Wednesday 10/27/21 @ 12:35 AM
30kj
40rpm
31%
6mph
Thursday 10/14/21 @ 11:55 PM
✅
48kj
67rpm
22%
8mph
Wednesday 9/1/21 @ 4:19 PM
142kj
77rpm
36%
14mph
Tuesday 9/28/21 @ 11:14 PM
✅
153kj
77rpm
36%
15mph
Thursday 12/24/20 @ 7:13 PM
✅
125kj
77rpm
34%
14mph
Wednesday 12/16/20 @ 12:23 AM
97kj
80rpm
29%
12mph
Thursday 9/3/20 @ 6:20 PM
137kj
54rpm
43%
12mph
Tuesday 9/8/20 @ 10:7 PM
✅
214kj
73rpm
44%
17mph
Workouts
127
kj
Tuesday 12/28/21
30
kj
Wednesday 10/27/21
97
kj
Wednesday 12/16/20