Shake and Bake
Workouts
Saturday 8/27/22 @ 2:37 PM
141kj
69rpm
39%
15mph
Sunday 1/28/24 @ 10:2 PM
✅
176kj
79rpm
39%
16mph
Wednesday 6/7/23 @ 5:23 PM
150kj
65rpm
42%
15mph
Sunday 8/21/22 @ 1:59 PM
✅
209kj
70rpm
43%
16mph
Monday 5/8/23 @ 7:37 PM
43kj
63rpm
40%
14mph
Thursday 5/25/23 @ 5:48 PM
✅
62kj
74rpm
42%
16mph
Monday 11/15/21 @ 9:35 PM
66kj
70rpm
37%
14mph
Saturday 12/4/21 @ 9:44 PM
✅
121kj
72rpm
46%
18mph
Saturday 12/3/22 @ 3:48 PM
63kj
54rpm
41%
12mph
Monday 11/28/22 @ 1:15 AM
✅
70kj
83rpm
34%
14mph
Friday 9/9/22 @ 2:57 PM
143kj
68rpm
40%
15mph
Friday 9/9/22 @ 3:3 PM
✅
191kj
80rpm
42%
17mph
Tuesday 8/2/22 @ 9:31 PM
64kj
59rpm
37%
12mph
Saturday 8/13/22 @ 10:8 PM
✅
118kj
73rpm
41%
16mph
Tuesday 4/26/22 @ 8:27 PM
80kj
65rpm
37%
14mph
Tuesday 4/26/22 @ 12:50 AM
✅
108kj
76rpm
41%
17mph
Monday 4/11/22 @ 6:46 PM
73kj
65rpm
37%
13mph
Friday 4/8/22 @ 12:13 AM
✅
125kj
75rpm
41%
16mph
Monday 7/19/21 @ 8:43 PM
92kj
74rpm
37%
14mph
Monday 7/19/21 @ 7:22 PM
✅
123kj
83rpm
38%
16mph
Workouts
141
kj
Saturday 8/27/22
150
kj
Wednesday 6/7/23
64
kj
Tuesday 8/2/22