Shake and Bake
Workouts
Saturday 8/13/22 @ 8:59 PM
80kj
66rpm
37%
14mph
Tuesday 5/31/22 @ 12:25 PM
✅
318kj
58rpm
71%
23mph
Saturday 7/23/22 @ 5:4 AM
101kj
62rpm
36%
13mph
Sunday 5/15/22 @ 11:2 AM
✅
431kj
57rpm
69%
22mph
Monday 6/13/22 @ 10:27 PM
63kj
57rpm
40%
13mph
Monday 12/16/19 @ 11:54 AM
✅
221kj
56rpm
73%
23mph
Monday 5/9/22 @ 10:14 PM
38kj
65rpm
37%
13mph
Friday 5/6/22 @ 1:37 PM
✅
81kj
78rpm
46%
18mph
Wednesday 4/13/22 @ 9:47 PM
127kj
64rpm
40%
14mph
Friday 5/6/22 @ 1:3 PM
✅
275kj
72rpm
50%
18mph
Sunday 1/9/22 @ 2:50 PM
63kj
63rpm
37%
13mph
Tuesday 12/21/21 @ 2:23 PM
✅
109kj
64rpm
52%
17mph
Monday 1/3/22 @ 11:42 PM
125kj
58rpm
40%
13mph
Sunday 5/16/21 @ 1:1 PM
✅
300kj
52rpm
66%
19mph
Friday 12/24/21 @ 12:18 PM
120kj
64rpm
38%
13mph
Thursday 12/16/21 @ 11:54 AM
✅
365kj
55rpm
66%
21mph
Monday 12/13/21 @ 4:55 PM
195kj
54rpm
40%
12mph
Friday 11/5/21 @ 9:48 AM
✅
506kj
49rpm
66%
19mph
Saturday 10/23/21 @ 2:44 PM
62kj
73rpm
36%
14mph
Sunday 4/25/21 @ 3:52 PM
✅
157kj
58rpm
63%
20mph
Workouts
63
kj
Monday 6/13/22
38
kj
Monday 5/9/22
120
kj
Friday 12/24/21