Shake and Bake

Workouts

Monday 9/11/23 @ 11:0 PM
kj
rpm
%
0mph
45 min House Ride
Kendall Toole
Sunday 8/20/23 @ 12:0 PM
✅
329kj
73rpm
45%
18mph
Sunday 5/8/22 @ 7:4 PM
kj
rpm
%
0mph
90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 5/7/22 @ 11:30 AM
✅
829kj
82rpm
46%
19mph
Sunday 1/1/23 @ 6:54 PM
273kj
67rpm
52%
19mph
30 min Top 50 Music Ride: #20-11
Ally Love
Friday 12/30/22 @ 12:10 PM
✅
286kj
76rpm
49%
20mph
Friday 12/23/22 @ 1:10 PM
kj
rpm
%
0mph
60 min Power Zone Endurance Ride
Denis Morton
Saturday 11/19/22 @ 1:1 PM
✅
555kj
83rpm
45%
19mph
Monday 9/19/22 @ 11:55 PM
kj
rpm
%
0mph
45 min House Ride
Kendall Toole
Monday 9/19/22 @ 11:44 AM
✅
456kj
77rpm
50%
20mph
Monday 6/13/22 @ 1:21 PM
kj
rpm
%
0mph
60 min Sold Out Show Ride
Jenn Sherman
Sunday 6/12/22 @ 1:29 PM
✅
554kj
76rpm
48%
19mph
Sunday 4/24/22 @ 8:53 PM
kj
rpm
%
0mph
60 min My Mixtape Ride
Jenn Sherman
Friday 7/1/22 @ 11:55 AM
✅
665kj
82rpm
50%
21mph
Saturday 5/14/22 @ 1:36 AM
kj
rpm
%
0mph
30 min Together We Ride
Robin Arzón
Sunday 5/15/22 @ 1:28 PM
✅
273kj
77rpm
48%
19mph
Thursday 4/28/22 @ 11:59 AM
kj
rpm
%
0mph
45 min Rock Ride
Kendall Toole
Thursday 4/28/22 @ 11:30 AM
✅
439kj
79rpm
48%
20mph
Sunday 2/13/22 @ 5:23 AM
kj
rpm
%
0mph
30 min Pop Ride
Robin Arzón
Saturday 3/19/22 @ 12:11 PM
✅
257kj
87rpm
42%
19mph

Workouts

45 min House Ride
Kendall Toole
kj
Monday 9/11/23
✅ 329 kj
Sunday 8/20/23
90 min Power Zone Endurance Ride
Matt Wilpers
kj
Sunday 5/8/22
✅ 829 kj
Saturday 5/7/22
30 min Top 50 Music Ride: #20-11
Ally Love
273 kj
Sunday 1/1/23
✅ 286 kj
Friday 12/30/22
60 min Power Zone Endurance Ride
Denis Morton
kj
Friday 12/23/22
✅ 555 kj
Saturday 11/19/22
45 min House Ride
Kendall Toole
kj
Monday 9/19/22
✅ 456 kj
Monday 9/19/22
60 min Sold Out Show Ride
Jenn Sherman
kj
Monday 6/13/22
✅ 554 kj
Sunday 6/12/22
60 min My Mixtape Ride
Jenn Sherman
kj
Sunday 4/24/22
✅ 665 kj
Friday 7/1/22
30 min Together We Ride
Robin Arzón
kj
Saturday 5/14/22
✅ 273 kj
Sunday 5/15/22
45 min Rock Ride
Kendall Toole
kj
Thursday 4/28/22
✅ 439 kj
Thursday 4/28/22
30 min Pop Ride
Robin Arzón
kj
Sunday 2/13/22
✅ 257 kj
Saturday 3/19/22