Shake and Bake
Workouts
Wednesday 12/6/23 @ 2:16 AM
kj
rpm
%
0mph
Sunday 12/3/23 @ 3:59 PM
✅
217kj
76rpm
43%
17mph
Saturday 6/26/21 @ 9:32 AM
kj
rpm
%
0mph
Monday 12/13/21 @ 11:33 AM
✅
241kj
75rpm
46%
18mph
Tuesday 4/20/21 @ 9:31 AM
kj
rpm
%
0mph
Tuesday 5/18/21 @ 10:32 AM
✅
271kj
72rpm
50%
19mph
Wednesday 4/14/21 @ 10:27 AM
kj
rpm
%
0mph
Wednesday 4/14/21 @ 10:30 AM
✅
252kj
74rpm
47%
18mph
Saturday 11/14/20 @ 3:44 PM
kj
rpm
%
0mph
Monday 11/16/20 @ 12:12 PM
✅
278kj
77rpm
48%
19mph
Tuesday 10/6/20 @ 3:43 AM
kj
rpm
%
0mph
Monday 2/3/20 @ 11:29 AM
✅
257kj
79rpm
44%
18mph
Thursday 8/20/20 @ 6:17 AM
kj
rpm
%
0mph
Saturday 8/22/20 @ 12:53 PM
✅
147kj
79rpm
47%
19mph
Friday 5/1/20 @ 1:13 PM
kj
rpm
%
0mph
Tuesday 2/25/20 @ 11:35 AM
✅
241kj
75rpm
46%
18mph
Wednesday 12/18/19 @ 4:3 AM
kj
rpm
%
0mph
Friday 1/3/20 @ 11:50 AM
✅
154kj
66rpm
55%
20mph
Friday 12/20/19 @ 4:46 AM
kj
rpm
%
0mph
Wednesday 12/4/19 @ 11:30 AM
✅
144kj
66rpm
54%
19mph
Workouts
kj
Wednesday 12/18/19
kj
Friday 12/20/19