Shake and Bake
Workouts
Saturday 11/14/20 @ 3:44 PM
kj
rpm
%
0mph
Saturday 6/29/24 @ 12:46 PM
✅
0kj
0rpm
24%
0mph
Thursday 6/9/22 @ 9:41 AM
kj
rpm
%
0mph
Friday 3/11/22 @ 3:10 PM
✅
191kj
70rpm
52%
20mph
Sunday 4/18/21 @ 8:52 PM
✅
331kj
87rpm
39%
18mph
Friday 4/15/22 @ 4:55 PM
285kj
89rpm
34%
16mph
Tuesday 5/24/22 @ 10:3 PM
kj
rpm
%
0mph
Thursday 9/22/22 @ 4:23 PM
✅
191kj
80rpm
36%
16mph
Saturday 7/9/22 @ 2:24 AM
kj
rpm
%
0mph
Sunday 1/8/23 @ 4:50 PM
✅
198kj
65rpm
43%
15mph
Sunday 2/6/22 @ 2:6 PM
kj
rpm
%
0mph
Sunday 4/3/22 @ 3:46 PM
✅
467kj
79rpm
40%
16mph
Saturday 6/26/21 @ 9:32 AM
kj
rpm
%
0mph
Wednesday 9/8/21 @ 2:3 PM
✅
191kj
72rpm
42%
16mph
Saturday 1/23/21 @ 3:42 AM
kj
rpm
%
0mph
Thursday 2/11/21 @ 11:22 AM
✅
168kj
76rpm
45%
18mph
Friday 5/1/20 @ 1:13 PM
kj
rpm
%
0mph
Monday 6/29/20 @ 1:25 PM
✅
253kj
69rpm
50%
18mph
Monday 6/8/20 @ 4:7 AM
kj
rpm
%
0mph
Sunday 11/10/19 @ 10:2 PM
✅
481kj
71rpm
48%
18mph