Shake and Bake
Workouts
Monday 5/8/23 @ 4:56 AM
kj
rpm
%
0mph
Wednesday 10/16/19 @ 3:26 PM
✅
156kj
90rpm
41%
19mph
Saturday 1/8/22 @ 1:21 PM
kj
rpm
%
0mph
Sunday 4/26/20 @ 5:26 PM
✅
635kj
82rpm
44%
19mph
Thursday 10/1/20 @ 11:6 AM
kj
rpm
%
0mph
Thursday 8/19/21 @ 2:37 PM
✅
104kj
58rpm
65%
20mph
Friday 5/28/21 @ 5:14 AM
kj
rpm
%
0mph
Monday 7/26/21 @ 4:23 PM
✅
78kj
68rpm
47%
18mph
Wednesday 3/10/21 @ 12:32 PM
kj
rpm
%
0mph
Tuesday 3/9/21 @ 7:47 PM
✅
92kj
72rpm
49%
19mph
Tuesday 7/7/20 @ 4:10 AM
kj
rpm
%
0mph
Wednesday 12/9/20 @ 3:57 PM
✅
358kj
84rpm
39%
18mph
Saturday 9/19/20 @ 12:6 PM
kj
rpm
%
0mph
Saturday 12/5/20 @ 3:45 PM
✅
450kj
83rpm
38%
17mph
Saturday 6/6/20 @ 11:59 AM
kj
rpm
%
0mph
Monday 6/1/20 @ 4:31 PM
✅
283kj
75rpm
49%
19mph
Saturday 12/21/19 @ 4:19 AM
kj
rpm
%
0mph
Friday 12/20/19 @ 5:0 PM
✅
194kj
80rpm
47%
20mph
Thursday 10/3/19 @ 4:26 AM
kj
rpm
%
0mph
Friday 9/27/19 @ 4:30 PM
✅
91kj
79rpm
39%
16mph
Workouts
kj
Saturday 1/8/22
kj
Saturday 6/6/20