Shake and Bake
Workouts
Monday 2/13/23 @ 12:30 PM
✅
385kj
82rpm
43%
19mph
Wednesday 2/24/21 @ 4:33 PM
323kj
89rpm
37%
17mph
Saturday 9/19/20 @ 12:6 PM
kj
rpm
%
0mph
Saturday 4/16/22 @ 1:27 PM
✅
423kj
86rpm
38%
17mph
Sunday 3/27/22 @ 1:33 PM
kj
rpm
%
0mph
Sunday 3/27/22 @ 1:29 PM
✅
399kj
76rpm
42%
17mph
Monday 11/22/21 @ 1:42 PM
kj
rpm
%
0mph
Monday 11/22/21 @ 12:49 PM
✅
197kj
74rpm
43%
17mph
Friday 4/16/21 @ 5:0 AM
kj
rpm
%
0mph
Wednesday 8/25/21 @ 11:41 AM
✅
301kj
87rpm
37%
17mph
Saturday 7/17/21 @ 10:30 AM
kj
rpm
%
0mph
Thursday 7/15/21 @ 6:27 PM
✅
221kj
86rpm
40%
18mph
Thursday 12/17/20 @ 11:57 AM
kj
rpm
%
0mph
Saturday 3/27/21 @ 2:9 PM
✅
315kj
74rpm
43%
17mph
Tuesday 3/24/20 @ 3:19 AM
kj
rpm
%
0mph
Tuesday 6/2/20 @ 3:33 PM
✅
320kj
86rpm
38%
17mph
Sunday 3/15/20 @ 10:37 PM
kj
rpm
%
0mph
Sunday 3/15/20 @ 10:27 PM
✅
223kj
88rpm
39%
18mph
Saturday 2/22/20 @ 6:36 AM
kj
rpm
%
0mph
Tuesday 2/25/20 @ 7:20 PM
✅
kj
rpm
%
0mph
Workouts
kj
Friday 4/16/21