Shake and Bake
Workouts
Friday 6/3/22 @ 2:22 AM
kj
rpm
%
0mph
Monday 2/22/21 @ 11:53 PM
✅
249kj
88rpm
41%
18mph
Monday 4/25/22 @ 3:5 AM
kj
rpm
%
0mph
Monday 5/2/22 @ 11:12 PM
✅
339kj
83rpm
41%
18mph
Tuesday 12/21/21 @ 11:55 AM
kj
rpm
%
0mph
Friday 3/11/22 @ 12:28 AM
✅
221kj
80rpm
42%
18mph
Friday 12/31/21 @ 3:11 AM
kj
rpm
%
0mph
Friday 12/31/21 @ 11:41 PM
✅
210kj
73rpm
44%
17mph
Sunday 6/27/21 @ 6:19 PM
kj
rpm
%
0mph
Thursday 7/22/21 @ 9:14 PM
✅
76kj
81rpm
42%
17mph
Monday 6/7/21 @ 4:49 AM
kj
rpm
%
0mph
Sunday 6/13/21 @ 10:41 PM
✅
584kj
81rpm
43%
18mph
Sunday 11/15/20 @ 6:56 PM
kj
rpm
%
0mph
Wednesday 12/30/20 @ 12:26 AM
✅
357kj
80rpm
43%
18mph
Thursday 10/15/20 @ 12:0 PM
kj
rpm
%
0mph
Sunday 10/18/20 @ 10:46 PM
✅
282kj
82rpm
46%
19mph
Sunday 8/2/20 @ 11:27 PM
kj
rpm
%
0mph
Tuesday 4/2/19 @ 10:3 PM
✅
88kj
75rpm
48%
19mph
Thursday 2/6/20 @ 4:40 AM
kj
rpm
%
0mph
Sunday 11/24/19 @ 3:43 PM
✅
114kj
75rpm
44%
17mph
Workouts
kj
Friday 6/3/22
kj
Monday 4/25/22
kj
Tuesday 12/21/21
kj
Friday 12/31/21
kj
Monday 6/7/21
kj
Sunday 11/15/20