Shake and Bake
Workouts
Wednesday 12/6/23 @ 2:16 AM
kj
rpm
%
0mph
Sunday 12/24/23 @ 3:6 PM
✅
172kj
76rpm
40%
16mph
Sunday 1/1/23 @ 6:54 PM
✅
273kj
67rpm
52%
19mph
Saturday 1/14/23 @ 10:55 AM
237kj
76rpm
46%
18mph
Saturday 7/9/22 @ 2:24 AM
kj
rpm
%
0mph
Saturday 7/9/22 @ 9:28 AM
✅
281kj
75rpm
49%
19mph
Tuesday 4/20/21 @ 9:31 AM
kj
rpm
%
0mph
Sunday 5/23/21 @ 10:9 AM
✅
281kj
80rpm
47%
19mph
Saturday 11/14/20 @ 3:44 PM
kj
rpm
%
0mph
Sunday 11/15/20 @ 4:55 PM
✅
271kj
79rpm
48%
19mph
Saturday 8/29/20 @ 11:51 AM
kj
rpm
%
0mph
Friday 8/9/19 @ 8:30 AM
✅
163kj
78rpm
45%
18mph
Sunday 8/16/20 @ 7:36 PM
kj
rpm
%
0mph
Thursday 6/4/20 @ 10:20 AM
✅
173kj
80rpm
45%
19mph
Sunday 7/5/20 @ 5:1 AM
kj
rpm
%
0mph
Saturday 7/4/20 @ 5:36 PM
✅
418kj
81rpm
46%
19mph
Friday 5/1/20 @ 1:13 PM
kj
rpm
%
0mph
Friday 3/13/20 @ 9:25 AM
✅
243kj
76rpm
46%
18mph
Tuesday 12/24/19 @ 4:41 AM
kj
rpm
%
0mph
Monday 12/23/19 @ 9:45 AM
✅
247kj
82rpm
44%
18mph
Workouts
237
kj
Saturday 1/14/23
kj
Saturday 8/29/20
kj
Sunday 7/5/20