Shake and Bake
Workouts
Wednesday 5/18/22 @ 2:8 AM
kj
rpm
%
0mph
Wednesday 6/1/22 @ 3:23 PM
✅
195kj
71rpm
43%
17mph
Sunday 10/31/21 @ 2:26 AM
kj
rpm
%
0mph
Thursday 11/4/21 @ 6:18 PM
✅
200kj
74rpm
43%
17mph
Wednesday 6/23/21 @ 3:23 AM
kj
rpm
%
0mph
Friday 6/25/21 @ 4:18 PM
✅
204kj
74rpm
43%
17mph
Sunday 5/9/21 @ 1:44 AM
kj
rpm
%
0mph
Monday 5/10/21 @ 4:34 PM
✅
248kj
72rpm
40%
15mph
Tuesday 4/6/21 @ 12:12 PM
kj
rpm
%
0mph
Thursday 4/1/21 @ 4:37 PM
✅
194kj
82rpm
39%
17mph
Wednesday 12/23/20 @ 1:47 PM
kj
rpm
%
0mph
Tuesday 12/29/20 @ 7:58 PM
✅
203kj
75rpm
43%
17mph
Monday 12/28/20 @ 4:30 AM
kj
rpm
%
0mph
Monday 12/28/20 @ 6:25 PM
✅
204kj
77rpm
42%
17mph
Monday 12/14/20 @ 6:46 AM
kj
rpm
%
0mph
Saturday 12/19/20 @ 6:7 PM
✅
274kj
69rpm
43%
16mph
Thursday 11/19/20 @ 12:49 PM
kj
rpm
%
0mph
Thursday 12/10/20 @ 4:59 PM
✅
196kj
71rpm
44%
16mph
Friday 11/6/20 @ 12:45 PM
kj
rpm
%
0mph
Friday 11/6/20 @ 4:54 PM
✅
212kj
72rpm
45%
17mph
Workouts
kj
Sunday 10/31/21
kj
Wednesday 6/23/21
kj
Monday 12/14/20
kj
Thursday 11/19/20