Shake and Bake
Workouts
Sunday 2/23/20 @ 10:48 PM
kj
rpm
%
0mph
Friday 12/18/20 @ 10:32 PM
✅
206kj
77rpm
35%
14mph
Sunday 8/23/20 @ 5:24 PM
kj
rpm
%
0mph
Sunday 12/13/20 @ 3:56 PM
✅
120kj
70rpm
34%
13mph
Monday 1/20/20 @ 4:30 AM
kj
rpm
%
0mph
Friday 12/11/20 @ 8:27 PM
✅
271kj
77rpm
33%
13mph
Wednesday 10/28/20 @ 12:38 PM
kj
rpm
%
0mph
Tuesday 11/24/20 @ 10:30 PM
✅
210kj
77rpm
33%
14mph
Sunday 10/11/20 @ 11:4 PM
kj
rpm
%
0mph
Tuesday 11/24/20 @ 12:11 AM
✅
127kj
81rpm
33%
14mph
Wednesday 4/22/20 @ 3:25 AM
kj
rpm
%
0mph
Sunday 11/15/20 @ 8:38 PM
✅
117kj
79rpm
30%
13mph
Friday 8/7/20 @ 1:43 AM
kj
rpm
%
0mph
Thursday 9/24/20 @ 6:41 PM
✅
209kj
73rpm
36%
14mph
Saturday 7/4/20 @ 5:6 AM
kj
rpm
%
0mph
Thursday 8/6/20 @ 9:28 PM
✅
177kj
71rpm
35%
13mph
Thursday 6/25/20 @ 4:48 AM
kj
rpm
%
0mph
Sunday 7/19/20 @ 3:7 PM
✅
432kj
74rpm
37%
14mph
Tuesday 10/8/19 @ 2:46 AM
kj
rpm
%
0mph
Friday 10/4/19 @ 9:14 PM
✅
141kj
73rpm
38%
14mph
Workouts
kj
Sunday 8/23/20
kj
Monday 1/20/20
kj
Sunday 10/11/20
kj
Wednesday 4/22/20
kj
Thursday 6/25/20