Shake and Bake
Workouts
Sunday 8/14/22 @ 6:27 AM
✅
233kj
78rpm
44%
18mph
Saturday 8/3/19 @ 12:22 AM
165kj
76rpm
39%
16mph
Friday 7/15/22 @ 3:58 PM
✅
224kj
77rpm
44%
18mph
Friday 8/5/22 @ 10:18 PM
149kj
73rpm
38%
15mph
Tuesday 2/23/21 @ 9:9 PM
kj
rpm
%
0mph
Tuesday 5/4/21 @ 8:14 PM
✅
225kj
77rpm
37%
15mph
Tuesday 2/23/21 @ 3:40 AM
kj
rpm
%
0mph
Sunday 10/4/20 @ 6:36 PM
✅
39kj
69rpm
37%
13mph
Monday 11/4/19 @ 6:55 AM
✅
75kj
70rpm
47%
16mph
Sunday 10/4/20 @ 5:24 PM
62kj
81rpm
39%
16mph
Thursday 6/11/20 @ 1:21 PM
✅
210kj
77rpm
43%
17mph
Thursday 6/4/20 @ 11:13 PM
166kj
77rpm
39%
16mph
Saturday 5/4/19 @ 1:2 PM
✅
178kj
71rpm
42%
16mph
Wednesday 7/31/19 @ 5:38 PM
159kj
75rpm
39%
15mph
Wednesday 6/12/19 @ 1:54 PM
✅
148kj
72rpm
45%
18mph
Friday 7/12/19 @ 5:58 PM
109kj
69rpm
42%
15mph
Friday 6/28/19 @ 5:26 PM
✅
251kj
88rpm
43%
18mph
Thursday 7/4/19 @ 9:9 PM
141kj
75rpm
38%
15mph