Shake and Bake
Workouts
Saturday 11/12/22 @ 10:20 PM
✅
261kj
79rpm
46%
19mph
Friday 11/11/22 @ 2:43 PM
136kj
72rpm
38%
14mph
Tuesday 9/7/21 @ 2:51 AM
✅
152kj
83rpm
41%
17mph
Wednesday 9/29/21 @ 12:47 PM
108kj
81rpm
37%
15mph
Saturday 7/31/21 @ 7:43 PM
✅
176kj
84rpm
45%
19mph
Monday 8/2/21 @ 11:10 AM
106kj
74rpm
39%
15mph
Wednesday 6/2/21 @ 4:40 AM
✅
212kj
84rpm
40%
17mph
Monday 6/7/21 @ 2:45 PM
178kj
77rpm
40%
16mph
Friday 5/1/20 @ 3:3 PM
kj
rpm
%
0mph
Wednesday 6/10/20 @ 1:20 PM
✅
176kj
92rpm
34%
16mph
Friday 3/27/20 @ 12:50 PM
55kj
80rpm
37%
16mph
Tuesday 4/28/20 @ 12:32 PM
✅
57kj
84rpm
36%
16mph
Monday 11/4/19 @ 6:42 AM
✅
79kj
69rpm
49%
18mph
Sunday 2/23/20 @ 2:45 PM
65kj
58rpm
51%
16mph
Tuesday 7/9/19 @ 12:46 PM
✅
348kj
82rpm
43%
18mph
Thursday 7/4/19 @ 12:1 PM
295kj
80rpm
41%
17mph
Tuesday 5/21/19 @ 1:33 PM
180kj
71rpm
44%
16mph
Wednesday 5/22/19 @ 9:7 AM
✅
203kj
74rpm
43%
17mph
Saturday 2/16/19 @ 7:3 PM
✅
220kj
91rpm
37%
17mph
Saturday 2/16/19 @ 12:48 PM
180kj
77rpm
40%
16mph
Workouts
kj
Friday 5/1/20
295
kj
Thursday 7/4/19