Shake and Bake
VS
Workouts
Monday 3/27/23 @ 8:19 AM
✅
309kj
77rpm
43%
18mph
Friday 3/31/23 @ 1:23 PM
233kj
80rpm
42%
17mph
Thursday 2/23/23 @ 5:3 PM
kj
rpm
%
0mph
Saturday 2/25/23 @ 12:52 AM
✅
206kj
75rpm
43%
17mph
Friday 12/30/22 @ 5:34 PM
kj
rpm
%
0mph
Monday 1/2/23 @ 5:31 PM
✅
190kj
81rpm
39%
16mph
Friday 12/3/21 @ 12:14 AM
kj
rpm
%
0mph
Saturday 12/4/21 @ 3:18 PM
✅
222kj
79rpm
43%
17mph
Thursday 12/2/21 @ 8:18 AM
✅
336kj
69rpm
52%
19mph
Thursday 11/11/21 @ 6:1 PM
232kj
78rpm
44%
18mph
Friday 11/5/21 @ 8:47 AM
✅
325kj
72rpm
50%
19mph
Sunday 11/14/21 @ 4:14 PM
248kj
79rpm
45%
18mph
Sunday 9/5/21 @ 8:31 AM
✅
291kj
60rpm
45%
16mph
Tuesday 9/21/21 @ 1:14 PM
256kj
77rpm
45%
18mph
Thursday 8/12/21 @ 11:52 AM
kj
rpm
%
0mph
Monday 8/16/21 @ 1:15 PM
✅
207kj
88rpm
39%
17mph
Thursday 7/22/21 @ 1:7 PM
kj
rpm
%
0mph
Monday 7/26/21 @ 2:43 PM
✅
282kj
85rpm
44%
19mph
Thursday 4/15/21 @ 12:33 PM
kj
rpm
%
0mph
Sunday 4/18/21 @ 2:29 PM
✅
191kj
66rpm
43%
14mph
hannahfrankson
EAST LDN AT HOME!!
33
🔥
VS
poptartpowered
Everett, WA
27
Workouts
kj
Thursday 2/23/23
232
kj
Thursday 11/11/21
kj
Thursday 4/15/21