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Shake and Bake
hannahfrankson
EAST LDN AT HOME!!
16
Beat booyeahmama
VS
booyeahmama
New York
51 🔥
Beat hannahfrankson
Workouts
Previous Workouts
Next Workouts
Sunday 5/8/22 @ 9:33 AM
25
kj
64
rpm
41
%
13
mph
15 min AFO Ride: Jessie Ware
Leanne Hainsby
View Class
Share
Thursday 7/1/21 @ 9:18 PM
✅
156
kj
86
rpm
45
%
20
mph
Sunday 7/4/21 @ 10:32 AM
✅
320
kj
72
rpm
50
%
19
mph
30 min AFO Ride: Major Lazer
Hannah Frankson
View Class
Share
Saturday 7/3/21 @ 5:18 PM
304
kj
75
rpm
50
%
19
mph
Wednesday 3/2/22 @ 6:11 PM
kj
rpm
%
0
mph
30 min BHM Block Party Two for One Ride
Alex & Tunde
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Sunday 3/20/22 @ 2:35 PM
✅
0
kj
0
rpm
28
%
0
mph
Wednesday 7/14/21 @ 9:35 AM
kj
rpm
%
0
mph
30 min Pop Champions Ride
Tunde Oyeneyin
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Thursday 7/8/21 @ 4:27 PM
✅
352
kj
72
rpm
54
%
20
mph
Sunday 7/4/21 @ 11:5 AM
4
kj
37
rpm
33
%
7
mph
20 min AFO Ride: Disclosure
Ben Alldis
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Friday 7/2/21 @ 5:45 PM
✅
201
kj
75
rpm
49
%
19
mph
Sunday 5/30/21 @ 8:25 AM
456
kj
61
rpm
50
%
17
mph
45 min HIIT & Hills Ride
Hannah Frankson
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Tuesday 6/15/21 @ 7:40 PM
✅
485
kj
64
rpm
55
%
18
mph
Saturday 1/2/21 @ 9:34 AM
270
kj
87
rpm
39
%
18
mph
30 min Power Zone EDM Ride
Olivia Amato
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Tuesday 1/5/21 @ 8:27 PM
✅
313
kj
77
rpm
48
%
19
mph
Monday 12/14/20 @ 10:10 AM
410
kj
87
rpm
41
%
19
mph
45 min Power Zone Ride
Olivia Amato
View Class
Share
Monday 12/14/20 @ 5:39 PM
✅
470
kj
86
rpm
46
%
20
mph
Monday 11/2/20 @ 10:40 PM
0
kj
0
rpm
0
%
0
mph
45 min Bike Bootcamp: Upper Body
Jess Sims
View Class
Share
Wednesday 11/4/20 @ 4:48 PM
✅
238
kj
63
rpm
53
%
17
mph
Sunday 3/29/20 @ 1:39 PM
218
kj
60
rpm
48
%
16
mph
30 min HIIT & Hills Ride
Olivia Amato
View Class
Share
Monday 7/20/20 @ 2:5 PM
✅
321
kj
62
rpm
56
%
18
mph
Previous Workouts
Next Workouts
hannahfrankson
EAST LDN AT HOME!!
16
Beat booyeahmama
VS
booyeahmama
New York
51 🔥
Beat hannahfrankson
Workouts
Previous Workouts
Next Workouts
15 min AFO Ride: Jessie Ware
Leanne Hainsby
View Class
Share
25
kj
Sunday 5/8/22
✅
156
kj
Thursday 7/1/21
30 min AFO Ride: Major Lazer
Hannah Frankson
View Class
Share
✅
320
kj
Sunday 7/4/21
304
kj
Saturday 7/3/21
30 min BHM Block Party Two for One Ride
Alex & Tunde
View Class
Share
kj
Wednesday 3/2/22
✅
0
kj
Sunday 3/20/22
30 min Pop Champions Ride
Tunde Oyeneyin
View Class
Share
kj
Wednesday 7/14/21
✅
352
kj
Thursday 7/8/21
20 min AFO Ride: Disclosure
Ben Alldis
View Class
Share
4
kj
Sunday 7/4/21
✅
201
kj
Friday 7/2/21
45 min HIIT & Hills Ride
Hannah Frankson
View Class
Share
456
kj
Sunday 5/30/21
✅
485
kj
Tuesday 6/15/21
30 min Power Zone EDM Ride
Olivia Amato
View Class
Share
270
kj
Saturday 1/2/21
✅
313
kj
Tuesday 1/5/21
45 min Power Zone Ride
Olivia Amato
View Class
Share
410
kj
Monday 12/14/20
✅
470
kj
Monday 12/14/20
45 min Bike Bootcamp: Upper Body
Jess Sims
View Class
Share
0
kj
Monday 11/2/20
✅
238
kj
Wednesday 11/4/20
30 min HIIT & Hills Ride
Olivia Amato
View Class
Share
218
kj
Sunday 3/29/20
✅
321
kj
Monday 7/20/20
Previous Workouts
Next Workouts