Shake and Bake
VS
Workouts
Saturday 4/22/23 @ 8:31 AM
kj
rpm
%
0mph
Wednesday 11/27/19 @ 7:39 PM
✅
898kj
90rpm
51%
23mph
Monday 1/11/21 @ 4:0 PM
221kj
71rpm
43%
16mph
Saturday 8/29/20 @ 9:55 AM
✅
600kj
92rpm
57%
26mph
Thursday 8/5/21 @ 4:3 PM
kj
rpm
%
0mph
Thursday 8/5/21 @ 6:26 AM
✅
389kj
82rpm
63%
26mph
Saturday 4/24/21 @ 11:51 AM
kj
rpm
%
0mph
Saturday 4/24/21 @ 8:27 AM
✅
579kj
78rpm
65%
26mph
Friday 3/19/21 @ 8:51 AM
321kj
78rpm
47%
19mph
Saturday 12/19/20 @ 11:29 AM
✅
513kj
91rpm
54%
24mph
Sunday 4/19/20 @ 9:27 AM
247kj
71rpm
48%
18mph
Sunday 4/19/20 @ 9:26 AM
✅
453kj
86rpm
54%
23mph
Saturday 4/11/20 @ 9:52 AM
164kj
63rpm
49%
15mph
Wednesday 2/5/20 @ 9:58 AM
✅
340kj
91rpm
54%
24mph
Saturday 4/11/20 @ 9:26 AM
176kj
74rpm
46%
18mph
Wednesday 1/1/20 @ 8:54 AM
✅
303kj
93rpm
51%
23mph
Sunday 3/22/20 @ 11:58 AM
160kj
70rpm
46%
17mph
Monday 3/23/20 @ 4:34 PM
✅
262kj
92rpm
48%
22mph
Wednesday 12/25/19 @ 12:15 PM
125kj
63rpm
42%
14mph
Tuesday 9/3/19 @ 7:13 AM
✅
282kj
86rpm
52%
23mph
hannahfrankson
EAST LDN AT HOME!!
1
VS
bootneck
🇬🇧Poole, Dorset 🇬🇧
100
🔥
Workouts
221
kj
Monday 1/11/21