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Shake and Bake
hannahfrankson
EAST LDN AT HOME!!
58 🔥
Beat be_squared
VS
be_squared
📍NC | 901 〽️
42
Beat hannahfrankson
Workouts
Previous Workouts
Next Workouts
Friday 2/2/24 @ 3:20 PM
✅
261
kj
91
rpm
37
%
18
mph
30 min Power Zone Pop Ride
Hannah Frankson
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Thursday 2/1/24 @ 1:34 AM
121
kj
81
rpm
30
%
13
mph
Tuesday 10/17/23 @ 2:49 PM
kj
rpm
%
0
mph
20 min Hip-Hop Ride
Hannah Frankson
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Friday 11/3/23 @ 12:7 AM
✅
93
kj
79
rpm
34
%
14
mph
Thursday 6/1/23 @ 8:4 AM
✅
133
kj
77
rpm
46
%
18
mph
15 min R&B Ride
Hannah Frankson
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Tuesday 5/23/23 @ 11:42 AM
78
kj
72
rpm
39
%
15
mph
Monday 4/17/23 @ 8:7 AM
✅
339
kj
82
rpm
48
%
20
mph
30 min Pharrell Williams Ride
Hannah Frankson
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Friday 4/7/23 @ 2:7 AM
141
kj
65
rpm
41
%
15
mph
Tuesday 2/14/23 @ 4:24 PM
kj
rpm
%
0
mph
20 min R&B Ride
Hannah Frankson
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Tuesday 3/21/23 @ 3:16 PM
✅
68
kj
66
rpm
35
%
13
mph
Thursday 2/10/22 @ 8:49 AM
✅
348
kj
79
rpm
51
%
21
mph
30 min Hip Hop Ride
Hannah Frankson
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Thursday 4/14/22 @ 12:45 AM
169
kj
71
rpm
42
%
16
mph
Wednesday 3/2/22 @ 6:11 PM
kj
rpm
%
0
mph
30 min BHM Block Party Two for One Ride
Alex & Tunde
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Thursday 3/10/22 @ 12:10 AM
✅
123
kj
69
rpm
38
%
14
mph
Thursday 7/15/21 @ 7:21 AM
kj
rpm
%
0
mph
20 min 2000s Hip Hop Ride
Hannah Frankson
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Sunday 11/14/21 @ 5:31 PM
✅
73
kj
75
rpm
33
%
13
mph
Monday 10/4/21 @ 11:46 AM
kj
rpm
%
0
mph
20 min Hip Hop Ride
Hannah Frankson
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Share
Saturday 11/6/21 @ 2:30 PM
✅
81
kj
67
rpm
38
%
14
mph
Sunday 3/22/20 @ 11:58 AM
✅
160
kj
70
rpm
46
%
17
mph
20 min Hip Hop Ride
Hannah Frankson
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Sunday 3/22/20 @ 10:18 PM
100
kj
67
rpm
41
%
14
mph
Previous Workouts
Next Workouts
hannahfrankson
EAST LDN AT HOME!!
58 🔥
Beat be_squared
VS
be_squared
📍NC | 901 〽️
42
Beat hannahfrankson
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Pop Ride
Hannah Frankson
View Class
Share
✅
261
kj
Friday 2/2/24
121
kj
Thursday 2/1/24
20 min Hip-Hop Ride
Hannah Frankson
View Class
Share
kj
Tuesday 10/17/23
✅
93
kj
Friday 11/3/23
15 min R&B Ride
Hannah Frankson
View Class
Share
✅
133
kj
Thursday 6/1/23
78
kj
Tuesday 5/23/23
30 min Pharrell Williams Ride
Hannah Frankson
View Class
Share
✅
339
kj
Monday 4/17/23
141
kj
Friday 4/7/23
20 min R&B Ride
Hannah Frankson
View Class
Share
kj
Tuesday 2/14/23
✅
68
kj
Tuesday 3/21/23
30 min Hip Hop Ride
Hannah Frankson
View Class
Share
✅
348
kj
Thursday 2/10/22
169
kj
Thursday 4/14/22
30 min BHM Block Party Two for One Ride
Alex & Tunde
View Class
Share
kj
Wednesday 3/2/22
✅
123
kj
Thursday 3/10/22
20 min 2000s Hip Hop Ride
Hannah Frankson
View Class
Share
kj
Thursday 7/15/21
✅
73
kj
Sunday 11/14/21
20 min Hip Hop Ride
Hannah Frankson
View Class
Share
kj
Monday 10/4/21
✅
81
kj
Saturday 11/6/21
20 min Hip Hop Ride
Hannah Frankson
View Class
Share
✅
160
kj
Sunday 3/22/20
100
kj
Sunday 3/22/20
Previous Workouts
Next Workouts