Shake and Bake
VS
Workouts
Tuesday 12/19/23 @ 3:28 PM
kj
rpm
%
0mph
Tuesday 12/26/23 @ 3:5 PM
✅
126kj
53rpm
43%
12mph
Sunday 9/24/23 @ 6:26 PM
✅
441kj
73rpm
46%
19mph
Sunday 9/24/23 @ 8:33 AM
263kj
75rpm
40%
16mph
Wednesday 6/7/23 @ 5:35 PM
✅
314kj
75rpm
46%
19mph
Sunday 5/28/23 @ 10:42 AM
202kj
70rpm
44%
16mph
Monday 3/20/23 @ 8:37 AM
✅
311kj
77rpm
47%
19mph
Saturday 3/4/23 @ 9:57 AM
204kj
75rpm
42%
16mph
Wednesday 2/1/23 @ 1:47 PM
kj
rpm
%
0mph
Friday 2/3/23 @ 5:33 PM
✅
173kj
75rpm
39%
16mph
Wednesday 8/31/22 @ 2:33 PM
✅
203kj
70rpm
45%
17mph
Saturday 10/1/22 @ 11:29 AM
120kj
64rpm
44%
15mph
Thursday 8/12/21 @ 2:14 PM
kj
rpm
%
0mph
Friday 8/13/21 @ 8:38 AM
✅
166kj
71rpm
47%
18mph
Sunday 7/18/21 @ 9:20 AM
276kj
61rpm
48%
16mph
Friday 7/16/21 @ 12:58 PM
✅
283kj
70rpm
50%
19mph
Sunday 6/20/21 @ 4:52 PM
✅
326kj
68rpm
52%
19mph
Monday 5/3/21 @ 11:22 AM
226kj
70rpm
46%
17mph
Saturday 3/21/20 @ 7:38 PM
✅
247kj
68rpm
48%
17mph
Sunday 3/22/20 @ 10:55 PM
kj
rpm
%
0mph
hannahfrankson
EAST LDN AT HOME!!
60
VS
annabel_uk
London
73
🔥
Workouts
kj
Tuesday 12/19/23
202
kj
Sunday 5/28/23
276
kj
Sunday 7/18/21