Shake and Bake
VS
Workouts
Wednesday 3/8/23 @ 10:27 PM
kj
rpm
%
0mph
Tuesday 4/11/23 @ 2:30 PM
✅
90kj
74rpm
41%
16mph
Sunday 12/26/21 @ 2:0 PM
178kj
73rpm
47%
18mph
Friday 5/21/21 @ 9:30 AM
✅
226kj
68rpm
48%
18mph
Tuesday 11/10/20 @ 6:1 AM
kj
rpm
%
0mph
Wednesday 5/19/21 @ 12:43 PM
✅
260kj
71rpm
49%
19mph
Sunday 1/31/21 @ 6:47 PM
331kj
88rpm
41%
18mph
Friday 4/23/21 @ 11:59 AM
✅
488kj
86rpm
41%
18mph
Wednesday 12/16/20 @ 9:4 PM
✅
378kj
86rpm
41%
18mph
Monday 1/18/21 @ 10:42 AM
362kj
84rpm
42%
18mph
Friday 12/4/20 @ 2:42 PM
227kj
85rpm
48%
21mph
Wednesday 7/22/20 @ 11:33 AM
✅
237kj
86rpm
49%
21mph
Monday 11/30/20 @ 11:53 AM
407kj
86rpm
41%
19mph
Thursday 11/26/20 @ 12:51 PM
✅
409kj
86rpm
43%
19mph
Sunday 11/15/20 @ 8:16 AM
✅
514kj
84rpm
42%
18mph
Saturday 11/14/20 @ 12:13 PM
511kj
84rpm
43%
19mph
Saturday 4/18/20 @ 7:39 AM
4kj
71rpm
37%
14mph
Tuesday 8/18/20 @ 11:1 AM
✅
156kj
72rpm
47%
18mph
Monday 4/20/20 @ 10:37 AM
✅
135kj
62rpm
44%
15mph
Wednesday 3/25/20 @ 8:19 PM
127kj
73rpm
43%
17mph
hannahfrankson
EAST LDN AT HOME!!
18
VS
angkhill
Dallas, TX
25
🔥
Workouts
kj
Tuesday 11/10/20
331
kj
Sunday 1/31/21
362
kj
Monday 1/18/21
511
kj
Saturday 11/14/20