Shake and Bake
Workouts
Wednesday 10/16/24 @ 4:3 PM
kj
rpm
%
0mph
Saturday 10/12/24 @ 10:45 PM
✅
195kj
92rpm
36%
17mph
Sunday 2/13/22 @ 10:16 AM
✅
318kj
67rpm
51%
18mph
Tuesday 9/24/24 @ 10:33 PM
185kj
94rpm
35%
16mph
Thursday 2/29/24 @ 6:44 AM
kj
rpm
%
0mph
Tuesday 3/5/24 @ 12:9 AM
✅
129kj
97rpm
35%
17mph
Wednesday 6/7/23 @ 5:35 PM
✅
314kj
75rpm
46%
19mph
Saturday 5/27/23 @ 10:22 PM
220kj
89rpm
38%
18mph
Saturday 2/5/22 @ 2:12 PM
kj
rpm
%
0mph
Saturday 6/10/23 @ 11:0 PM
✅
kj
rpm
%
0mph
Monday 3/20/23 @ 8:37 AM
✅
311kj
77rpm
47%
19mph
Thursday 3/9/23 @ 11:30 PM
kj
rpm
%
0mph
Wednesday 8/31/22 @ 2:33 PM
✅
203kj
70rpm
45%
17mph
Friday 8/26/22 @ 11:19 PM
kj
rpm
%
0mph
Sunday 2/28/21 @ 9:0 AM
✅
241kj
91rpm
47%
21mph
Saturday 2/26/22 @ 10:23 PM
187kj
84rpm
45%
19mph
Saturday 12/25/21 @ 7:3 AM
✅
313kj
73rpm
49%
19mph
Friday 12/31/21 @ 9:23 PM
206kj
84rpm
39%
17mph
Tuesday 6/16/20 @ 7:59 PM
✅
275kj
68rpm
48%
17mph
Wednesday 6/17/20 @ 10:4 PM
208kj
89rpm
37%
17mph
Workouts
kj
Wednesday 10/16/24
185
kj
Tuesday 9/24/24
220
kj
Saturday 5/27/23