Shake and Bake
VS
Workouts
Wednesday 6/21/23 @ 7:33 AM
210kj
72rpm
50%
19mph
Sunday 7/9/23 @ 8:35 PM
✅
229kj
79rpm
50%
21mph
Thursday 2/23/23 @ 5:3 PM
kj
rpm
%
0mph
Friday 2/24/23 @ 11:10 AM
✅
297kj
74rpm
50%
20mph
Friday 12/30/22 @ 5:34 PM
kj
rpm
%
0mph
Friday 12/30/22 @ 5:46 PM
✅
310kj
78rpm
49%
20mph
Sunday 6/12/22 @ 9:55 AM
153kj
70rpm
52%
19mph
Saturday 6/11/22 @ 2:33 PM
✅
314kj
74rpm
51%
20mph
Sunday 7/4/21 @ 10:32 AM
✅
320kj
72rpm
50%
19mph
Saturday 4/30/22 @ 4:3 PM
286kj
79rpm
47%
19mph
Sunday 5/30/21 @ 9:23 AM
15kj
86rpm
35%
16mph
Saturday 1/8/22 @ 9:35 PM
✅
282kj
82rpm
45%
19mph
Sunday 8/30/20 @ 6:24 PM
230kj
71rpm
46%
17mph
Saturday 8/29/20 @ 3:24 PM
✅
311kj
80rpm
49%
20mph
Tuesday 9/14/21 @ 4:40 PM
2kj
6rpm
29%
1mph
Tuesday 9/14/21 @ 10:3 PM
✅
304kj
83rpm
47%
20mph
Tuesday 11/10/20 @ 6:1 AM
kj
rpm
%
0mph
Tuesday 11/10/20 @ 12:25 AM
✅
323kj
76rpm
51%
20mph
Friday 2/7/20 @ 11:42 AM
108kj
69rpm
44%
16mph
Saturday 4/25/20 @ 11:57 AM
✅
169kj
86rpm
42%
19mph
hannahfrankson
EAST LDN AT HOME!!
8
VS
acey_dub
Suffield, CT
56
🔥
Workouts
kj
Friday 12/30/22
286
kj
Saturday 4/30/22
15
kj
Sunday 5/30/21
2
kj
Tuesday 9/14/21
kj
Tuesday 11/10/20
108
kj
Friday 2/7/20