Shake and Bake
Workouts
Thursday 4/29/21 @ 1:41 PM
kj
rpm
%
0mph
Thursday 4/29/21 @ 9:56 AM
✅
472kj
86rpm
55%
24mph
Saturday 7/18/20 @ 11:57 PM
kj
rpm
%
0mph
Thursday 10/15/20 @ 9:4 AM
✅
442kj
78rpm
57%
23mph
Friday 1/17/20 @ 7:37 PM
kj
rpm
%
0mph
Wednesday 9/16/20 @ 9:1 AM
✅
674kj
79rpm
57%
23mph
Sunday 3/22/20 @ 11:24 AM
kj
rpm
%
0mph
Saturday 8/29/20 @ 11:34 AM
✅
572kj
80rpm
52%
22mph
Tuesday 10/15/19 @ 10:25 PM
kj
rpm
%
0mph
Thursday 10/17/19 @ 11:7 AM
✅
294kj
84rpm
46%
20mph
Sunday 12/23/18 @ 5:38 PM
0kj
0rpm
39%
0mph
Sunday 12/23/18 @ 5:36 PM
✅
654kj
71rpm
50%
19mph
Sunday 11/11/18 @ 7:57 PM
kj
rpm
%
0mph
Friday 11/9/18 @ 10:59 AM
✅
178kj
80rpm
45%
19mph
Friday 10/26/18 @ 9:52 PM
kj
rpm
%
0mph
Monday 10/29/18 @ 10:58 AM
✅
398kj
79rpm
46%
19mph
Thursday 4/5/18 @ 9:57 PM
77kj
55rpm
21%
8mph
Sunday 1/7/18 @ 1:21 PM
✅
400kj
87rpm
43%
19mph
Friday 11/27/15 @ 7:16 PM
201kj
76rpm
42%
17mph
Monday 11/30/15 @ 10:7 AM
✅
296kj
77rpm
50%
20mph
Workouts
201
kj
Friday 11/27/15