Shake and Bake
Workouts
Friday 11/22/24 @ 3:2 AM
450kj
91rpm
43%
20mph
Sunday 3/7/21 @ 2:17 PM
✅
505kj
86rpm
47%
21mph
Monday 10/10/22 @ 12:8 AM
316kj
93rpm
43%
20mph
Wednesday 6/30/21 @ 10:56 AM
✅
331kj
89rpm
46%
21mph
Saturday 6/1/19 @ 1:26 AM
✅
743kj
84rpm
50%
21mph
Sunday 8/25/19 @ 1:5 PM
678kj
83rpm
49%
21mph
Saturday 5/22/21 @ 3:25 AM
✅
779kj
90rpm
49%
22mph
Saturday 9/14/19 @ 1:45 PM
667kj
84rpm
48%
21mph
Friday 5/14/21 @ 9:27 PM
✅
325kj
91rpm
45%
20mph
Sunday 8/16/20 @ 11:25 AM
321kj
89rpm
45%
20mph
Saturday 9/12/20 @ 5:38 PM
✅
725kj
89rpm
47%
21mph
Saturday 9/19/20 @ 1:25 PM
707kj
86rpm
48%
21mph
Sunday 7/26/20 @ 5:40 PM
✅
553kj
90rpm
46%
21mph
Tuesday 7/7/20 @ 10:48 AM
531kj
86rpm
48%
21mph
Thursday 3/12/20 @ 12:15 AM
355kj
88rpm
46%
20mph
Wednesday 3/11/20 @ 9:51 AM
✅
520kj
83rpm
49%
21mph
Sunday 2/17/19 @ 1:24 AM
✅
679kj
82rpm
49%
21mph
Saturday 2/23/19 @ 2:15 PM
644kj
81rpm
49%
20mph
Wednesday 3/21/18 @ 5:14 PM
✅
480kj
85rpm
44%
19mph
Thursday 3/22/18 @ 9:46 AM
384kj
88rpm
41%
18mph
Workouts
450
kj
Friday 11/22/24
316
kj
Monday 10/10/22
321
kj
Sunday 8/16/20
707
kj
Saturday 9/19/20
384
kj
Thursday 3/22/18