Shake and Bake
Workouts
Sunday 7/9/23 @ 11:36 PM
✅
531kj
87rpm
47%
21mph
Tuesday 2/23/21 @ 10:17 PM
284kj
81rpm
38%
16mph
Thursday 2/25/21 @ 5:18 PM
✅
556kj
91rpm
47%
21mph
Wednesday 8/10/22 @ 7:11 PM
251kj
85rpm
35%
15mph
Monday 1/17/22 @ 6:46 PM
✅
681kj
89rpm
46%
21mph
Sunday 1/16/22 @ 8:6 PM
369kj
81rpm
38%
16mph
Tuesday 12/15/20 @ 1:44 AM
✅
560kj
77rpm
53%
21mph
Tuesday 12/15/20 @ 6:14 PM
288kj
74rpm
42%
17mph
Wednesday 10/28/20 @ 1:34 AM
✅
595kj
88rpm
49%
22mph
Thursday 10/22/20 @ 9:39 PM
314kj
86rpm
38%
17mph
Monday 9/14/20 @ 10:46 PM
✅
517kj
89rpm
46%
21mph
Monday 9/9/19 @ 9:46 PM
263kj
87rpm
36%
16mph
Wednesday 8/14/19 @ 3:54 AM
✅
340kj
88rpm
46%
20mph
Thursday 11/7/19 @ 8:37 PM
124kj
57rpm
38%
11mph
Wednesday 6/27/18 @ 2:36 AM
✅
521kj
87rpm
46%
21mph
Monday 6/25/18 @ 12:8 PM
226kj
89rpm
33%
15mph
Tuesday 6/12/18 @ 2:23 AM
✅
510kj
83rpm
48%
20mph
Monday 5/14/18 @ 6:28 PM
206kj
85rpm
32%
14mph
Monday 6/4/18 @ 4:45 PM
✅
463kj
81rpm
48%
20mph
Saturday 6/9/18 @ 7:51 PM
189kj
81rpm
33%
14mph
Workouts
284
kj
Tuesday 2/23/21
369
kj
Sunday 1/16/22
288
kj
Tuesday 12/15/20
314
kj
Thursday 10/22/20
263
kj
Monday 9/9/19
189
kj
Saturday 6/9/18