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Shake and Bake
hannah_in_hi
Honolulu
163 🔥
Beat allwithnmyhands
VS
allwithnmyhands
Huntsville, AL; STL, MO
9
Beat hannah_in_hi
Workouts
Previous Workouts
Next Workouts
Saturday 5/7/22 @ 6:4 PM
✅
493
kj
88
rpm
46
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 11/2/21 @ 8:55 PM
397
kj
85
rpm
43
%
19
mph
Wednesday 4/27/22 @ 2:28 AM
✅
313
kj
93
rpm
43
%
20
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 4/22/22 @ 3:41 PM
251
kj
87
rpm
42
%
19
mph
Tuesday 7/23/19 @ 4:13 AM
✅
364
kj
88
rpm
47
%
21
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 7/23/19 @ 9:16 AM
278
kj
86
rpm
42
%
18
mph
Wednesday 5/15/19 @ 4:4 AM
✅
549
kj
87
rpm
48
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 5/9/19 @ 11:22 PM
461
kj
86
rpm
46
%
20
mph
Wednesday 5/8/19 @ 4:14 AM
✅
371
kj
87
rpm
48
%
21
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 5/6/19 @ 8:11 PM
308
kj
87
rpm
45
%
20
mph
Saturday 4/20/19 @ 9:53 PM
✅
872
kj
84
rpm
49
%
21
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/20/19 @ 4:37 PM
kj
rpm
%
0
mph
Wednesday 4/10/19 @ 2:22 AM
✅
513
kj
86
rpm
47
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 4/12/19 @ 2:30 PM
434
kj
84
rpm
45
%
19
mph
Tuesday 1/15/19 @ 6:36 PM
✅
468
kj
83
rpm
47
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 1/14/19 @ 1:27 PM
421
kj
82
rpm
46
%
19
mph
Saturday 1/12/19 @ 5:44 PM
✅
947
kj
79
rpm
49
%
20
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/12/19 @ 6:10 PM
762
kj
130
rpm
0
%
0
mph
Monday 6/4/18 @ 4:45 PM
✅
463
kj
81
rpm
48
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 5/30/18 @ 3:18 PM
354
kj
83
rpm
42
%
18
mph
Previous Workouts
Next Workouts
hannah_in_hi
Honolulu
163 🔥
Beat allwithnmyhands
VS
allwithnmyhands
Huntsville, AL; STL, MO
9
Beat hannah_in_hi
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
493
kj
Saturday 5/7/22
397
kj
Tuesday 11/2/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
313
kj
Wednesday 4/27/22
251
kj
Friday 4/22/22
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
364
kj
Tuesday 7/23/19
278
kj
Tuesday 7/23/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
549
kj
Wednesday 5/15/19
461
kj
Thursday 5/9/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
371
kj
Wednesday 5/8/19
308
kj
Monday 5/6/19
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
872
kj
Saturday 4/20/19
kj
Saturday 4/20/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
513
kj
Wednesday 4/10/19
434
kj
Friday 4/12/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
468
kj
Tuesday 1/15/19
421
kj
Monday 1/14/19
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
947
kj
Saturday 1/12/19
762
kj
Saturday 1/12/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
463
kj
Monday 6/4/18
354
kj
Wednesday 5/30/18
Previous Workouts
Next Workouts