Shake and Bake
Workouts
Friday 11/22/24 @ 3:2 AM
450kj
91rpm
43%
20mph
Monday 8/28/23 @ 11:40 AM
✅
492kj
80rpm
49%
20mph
Monday 2/27/23 @ 2:35 AM
✅
730kj
89rpm
47%
21mph
Monday 2/27/23 @ 11:52 AM
547kj
70rpm
49%
19mph
Saturday 2/13/21 @ 10:36 PM
✅
720kj
88rpm
48%
21mph
Saturday 2/13/21 @ 1:27 PM
612kj
74rpm
50%
20mph
Monday 6/3/19 @ 5:7 PM
471kj
84rpm
46%
20mph
Monday 6/3/19 @ 10:55 AM
✅
506kj
79rpm
51%
21mph
Friday 5/14/21 @ 9:27 PM
✅
325kj
91rpm
45%
20mph
Thursday 3/11/21 @ 1:9 PM
316kj
86rpm
46%
20mph
Monday 10/10/22 @ 12:8 AM
✅
316kj
93rpm
43%
20mph
Monday 9/26/22 @ 11:11 AM
291kj
72rpm
50%
19mph
Saturday 9/12/20 @ 5:38 PM
✅
725kj
89rpm
47%
21mph
Thursday 10/7/21 @ 1:30 PM
633kj
77rpm
50%
20mph
Saturday 6/1/19 @ 1:26 AM
✅
743kj
84rpm
50%
21mph
Saturday 7/6/19 @ 1:15 PM
729kj
79rpm
51%
21mph
Saturday 5/22/21 @ 3:25 AM
✅
779kj
90rpm
49%
22mph
Saturday 8/31/19 @ 11:55 AM
723kj
79rpm
52%
21mph
Wednesday 6/3/20 @ 3:29 AM
✅
527kj
88rpm
47%
21mph
Thursday 6/4/20 @ 1:7 PM
496kj
81rpm
48%
20mph
Workouts
450
kj
Friday 11/22/24
612
kj
Saturday 2/13/21
471
kj
Monday 6/3/19
316
kj
Thursday 3/11/21
291
kj
Monday 9/26/22
633
kj
Thursday 10/7/21