Shake and Bake
Workouts
Thursday 5/13/21 @ 1:42 PM
373kj
86rpm
42%
18mph
Friday 2/24/23 @ 12:39 PM
✅
796kj
84rpm
57%
25mph
Tuesday 11/16/21 @ 5:19 PM
247kj
89rpm
40%
18mph
Thursday 9/29/22 @ 12:0 PM
✅
512kj
84rpm
57%
24mph
Thursday 5/20/21 @ 11:32 AM
547kj
96rpm
40%
19mph
Saturday 7/16/22 @ 1:35 PM
✅
1136kj
78rpm
62%
25mph
Thursday 6/30/22 @ 5:15 PM
263kj
99rpm
39%
19mph
Friday 2/18/22 @ 2:34 PM
✅
381kj
82rpm
51%
22mph
Sunday 4/17/22 @ 6:24 PM
561kj
94rpm
40%
19mph
Saturday 4/16/22 @ 5:47 PM
✅
1143kj
85rpm
59%
25mph
Friday 9/3/21 @ 5:23 PM
238kj
92rpm
38%
18mph
Thursday 2/17/22 @ 1:48 PM
✅
454kj
86rpm
53%
23mph
Thursday 1/13/22 @ 3:28 PM
387kj
92rpm
40%
19mph
Thursday 1/13/22 @ 1:5 PM
✅
775kj
84rpm
57%
24mph
Saturday 11/13/21 @ 4:49 PM
813kj
91rpm
41%
19mph
Saturday 11/13/21 @ 3:27 PM
✅
1669kj
88rpm
57%
25mph
Monday 10/4/21 @ 4:14 PM
435kj
87rpm
43%
19mph
Monday 10/4/21 @ 12:59 PM
✅
857kj
88rpm
57%
25mph
Saturday 5/29/21 @ 7:55 PM
554kj
88rpm
43%
19mph
Saturday 5/29/21 @ 1:9 PM
✅
945kj
83rpm
55%
23mph
Workouts
373
kj
Thursday 5/13/21
247
kj
Tuesday 11/16/21
263
kj
Thursday 6/30/22
238
kj
Friday 9/3/21
387
kj
Thursday 1/13/22
813
kj
Saturday 11/13/21