Shake and Bake
Workouts
Saturday 4/3/21 @ 5:41 PM
58kj
91rpm
29%
14mph
Sunday 4/24/22 @ 1:11 PM
✅
110kj
81rpm
41%
18mph
Monday 1/17/22 @ 5:24 PM
402kj
95rpm
39%
18mph
Thursday 4/7/22 @ 12:45 PM
✅
481kj
83rpm
46%
20mph
Thursday 1/13/22 @ 3:28 PM
387kj
92rpm
40%
19mph
Sunday 10/18/20 @ 2:34 PM
✅
389kj
90rpm
41%
19mph
Friday 12/24/21 @ 1:12 PM
87kj
84rpm
37%
16mph
Sunday 12/12/21 @ 3:57 PM
✅
160kj
88rpm
45%
20mph
Monday 12/13/21 @ 3:39 PM
126kj
83rpm
42%
18mph
Sunday 12/19/21 @ 1:49 PM
✅
162kj
96rpm
43%
20mph
Saturday 10/30/21 @ 1:44 AM
36kj
86rpm
29%
13mph
Sunday 11/28/21 @ 3:57 PM
✅
114kj
100rpm
43%
21mph
Thursday 5/13/21 @ 1:42 PM
373kj
86rpm
42%
18mph
Sunday 10/17/21 @ 11:53 AM
✅
440kj
90rpm
43%
20mph
Monday 2/1/21 @ 12:5 PM
402kj
80rpm
44%
18mph
Sunday 2/7/21 @ 12:54 PM
✅
450kj
86rpm
44%
19mph
Sunday 7/19/20 @ 2:50 PM
181kj
77rpm
40%
16mph
Sunday 1/10/21 @ 1:31 PM
✅
295kj
94rpm
42%
20mph
Sunday 10/25/20 @ 4:53 PM
0kj
0rpm
0%
0mph
Saturday 10/24/20 @ 2:14 PM
✅
78kj
80rpm
36%
15mph
Workouts
387
kj
Thursday 1/13/22
87
kj
Friday 12/24/21
126
kj
Monday 12/13/21
373
kj
Thursday 5/13/21