Shake and Bake
Workouts
Monday 5/30/22 @ 12:39 PM
✅
400kj
90rpm
42%
19mph
Monday 5/11/20 @ 10:53 PM
271kj
80rpm
39%
16mph
Saturday 2/19/22 @ 5:24 PM
✅
546kj
91rpm
42%
19mph
Friday 4/3/20 @ 4:10 PM
388kj
86rpm
38%
17mph
Thursday 3/11/21 @ 3:12 PM
✅
369kj
81rpm
44%
18mph
Wednesday 1/29/20 @ 11:37 AM
266kj
80rpm
39%
16mph
Saturday 3/6/21 @ 2:35 PM
✅
785kj
85rpm
43%
19mph
Saturday 4/11/20 @ 2:0 PM
616kj
82rpm
40%
17mph
Thursday 12/17/20 @ 5:30 PM
✅
251kj
80rpm
52%
22mph
Friday 11/22/19 @ 12:48 AM
147kj
80rpm
42%
18mph
Sunday 11/15/20 @ 6:1 PM
✅
233kj
76rpm
45%
18mph
Sunday 11/15/20 @ 5:13 PM
211kj
74rpm
44%
17mph
Friday 8/7/20 @ 6:15 PM
113kj
75rpm
39%
15mph
Saturday 10/3/20 @ 5:1 PM
✅
127kj
70rpm
43%
16mph
Tuesday 9/1/20 @ 1:59 PM
✅
188kj
87rpm
37%
16mph
Tuesday 11/26/19 @ 2:47 PM
167kj
86rpm
35%
16mph
Friday 5/15/20 @ 5:22 PM
✅
122kj
80rpm
38%
16mph
Tuesday 5/5/20 @ 1:18 AM
108kj
81rpm
36%
15mph
Saturday 4/25/20 @ 4:39 PM
✅
284kj
78rpm
40%
16mph
Sunday 12/8/19 @ 11:43 PM
269kj
77rpm
40%
16mph
Workouts
271
kj
Monday 5/11/20
388
kj
Friday 4/3/20
266
kj
Wednesday 1/29/20
616
kj
Saturday 4/11/20
211
kj
Sunday 11/15/20
167
kj
Tuesday 11/26/19
269
kj
Sunday 12/8/19