Shake and Bake
Workouts
Thursday 1/13/22 @ 8:52 PM
✅
744kj
88rpm
48%
22mph
Sunday 1/14/24 @ 3:56 PM
290kj
81rpm
34%
15mph
Saturday 5/8/21 @ 1:17 PM
✅
956kj
83rpm
51%
22mph
Saturday 5/8/21 @ 2:8 PM
354kj
87rpm
33%
15mph
Sunday 1/31/21 @ 6:22 PM
✅
542kj
85rpm
48%
21mph
Thursday 11/11/21 @ 9:8 PM
235kj
87rpm
33%
15mph
Sunday 5/31/20 @ 8:23 PM
✅
312kj
87rpm
45%
20mph
Monday 10/5/20 @ 8:15 PM
130kj
86rpm
32%
14mph
Monday 4/19/21 @ 8:16 PM
✅
365kj
88rpm
48%
21mph
Tuesday 9/22/20 @ 7:30 PM
149kj
86rpm
34%
15mph
Thursday 2/27/20 @ 11:26 PM
✅
486kj
80rpm
49%
20mph
Friday 11/27/20 @ 4:27 PM
245kj
84rpm
35%
15mph
Thursday 4/16/20 @ 3:3 PM
✅
327kj
88rpm
46%
20mph
Saturday 11/21/20 @ 9:7 PM
169kj
86rpm
35%
16mph
Tuesday 9/15/20 @ 8:1 PM
✅
524kj
91rpm
46%
21mph
Wednesday 7/15/20 @ 6:10 PM
219kj
83rpm
34%
15mph
Saturday 8/15/20 @ 8:55 PM
✅
324kj
80rpm
50%
20mph
Wednesday 7/22/20 @ 8:23 PM
206kj
76rpm
43%
17mph
Thursday 11/7/19 @ 11:58 PM
✅
468kj
84rpm
46%
20mph
Wednesday 8/12/20 @ 8:2 PM
249kj
82rpm
36%
15mph
Workouts
290
kj
Sunday 1/14/24
354
kj
Saturday 5/8/21
235
kj
Thursday 11/11/21
130
kj
Monday 10/5/20
149
kj
Tuesday 9/22/20
245
kj
Friday 11/27/20
169
kj
Saturday 11/21/20
219
kj
Wednesday 7/15/20
206
kj
Wednesday 7/22/20