Shake and Bake
Workouts
Wednesday 5/19/21 @ 3:13 PM
364kj
87rpm
48%
21mph
Thursday 3/11/21 @ 2:34 PM
✅
375kj
88rpm
49%
22mph
Friday 9/18/20 @ 6:1 PM
720kj
86rpm
48%
21mph
Sunday 1/26/20 @ 11:5 PM
✅
777kj
95rpm
47%
22mph
Wednesday 5/13/20 @ 4:5 PM
676kj
88rpm
47%
21mph
Thursday 11/7/19 @ 1:19 PM
✅
738kj
87rpm
49%
22mph
Thursday 4/30/20 @ 2:14 PM
685kj
88rpm
46%
20mph
Saturday 12/7/19 @ 5:25 PM
✅
762kj
91rpm
48%
22mph
Tuesday 1/28/20 @ 12:28 AM
486kj
81rpm
48%
20mph
Thursday 1/30/20 @ 3:34 AM
✅
549kj
86rpm
50%
22mph
Sunday 7/7/19 @ 4:3 PM
417kj
79rpm
47%
19mph
Tuesday 1/14/20 @ 3:19 PM
✅
638kj
83rpm
54%
23mph
Wednesday 12/18/19 @ 10:24 PM
309kj
86rpm
46%
20mph
Thursday 12/19/19 @ 2:9 PM
✅
398kj
90rpm
49%
22mph
Thursday 12/5/19 @ 11:51 PM
429kj
90rpm
43%
19mph
Friday 12/6/19 @ 1:59 PM
✅
549kj
93rpm
47%
22mph
Tuesday 11/12/19 @ 5:17 PM
457kj
82rpm
47%
20mph
Monday 11/11/19 @ 7:36 PM
✅
594kj
93rpm
48%
22mph
Sunday 8/18/19 @ 10:18 PM
267kj
86rpm
51%
22mph
Saturday 9/7/19 @ 11:46 PM
✅
313kj
93rpm
52%
24mph
Workouts
364
kj
Wednesday 5/19/21
720
kj
Friday 9/18/20
676
kj
Wednesday 5/13/20
486
kj
Tuesday 1/28/20
417
kj
Sunday 7/7/19
309
kj
Wednesday 12/18/19
429
kj
Thursday 12/5/19