Shake and Bake

Workouts

Wednesday 12/23/20 @ 2:29 PM
✅
302kj
80rpm
48%
20mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Wednesday 12/30/20 @ 3:10 PM
38kj
62rpm
23%
7mph
Thursday 9/24/20 @ 2:40 PM
✅
371kj
88rpm
48%
21mph
30 min Power Zone Ride
Christine D'Ercole
Tuesday 11/3/20 @ 10:23 PM
122kj
85rpm
31%
14mph
Friday 3/13/20 @ 10:22 PM
✅
275kj
72rpm
50%
19mph
30 min Live DJ Ride
Cody Rigsby
Tuesday 4/14/20 @ 8:13 PM
127kj
69rpm
37%
13mph

Workouts

30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
✅ 302 kj
Wednesday 12/23/20
38 kj
Wednesday 12/30/20
30 min Power Zone Ride
Christine D'Ercole
✅ 371 kj
Thursday 9/24/20
122 kj
Tuesday 11/3/20
30 min Live DJ Ride
Cody Rigsby
✅ 275 kj
Friday 3/13/20
127 kj
Tuesday 4/14/20