Shake and Bake
Workouts
Monday 2/22/21 @ 4:51 PM
✅
513kj
87rpm
43%
19mph
Monday 2/22/21 @ 11:23 PM
276kj
90rpm
33%
15mph
Tuesday 1/25/22 @ 6:45 PM
✅
523kj
85rpm
45%
19mph
Monday 1/24/22 @ 11:11 PM
336kj
83rpm
38%
17mph
Tuesday 12/28/21 @ 4:53 PM
✅
379kj
81rpm
51%
22mph
Friday 12/31/21 @ 9:40 PM
172kj
75rpm
40%
16mph
Thursday 10/7/21 @ 9:10 PM
✅
524kj
89rpm
44%
20mph
Thursday 10/14/21 @ 2:47 PM
326kj
81rpm
40%
17mph
Sunday 5/31/20 @ 8:23 PM
✅
312kj
87rpm
45%
20mph
Tuesday 8/31/21 @ 2:39 AM
190kj
80rpm
38%
16mph
Wednesday 7/28/21 @ 9:19 PM
✅
357kj
89rpm
47%
21mph
Tuesday 8/3/21 @ 1:49 PM
189kj
76rpm
39%
16mph
Monday 4/19/21 @ 8:16 PM
✅
365kj
88rpm
48%
21mph
Thursday 4/22/21 @ 12:24 AM
182kj
88rpm
36%
16mph
Tuesday 3/16/21 @ 8:42 PM
✅
363kj
82rpm
49%
21mph
Tuesday 3/16/21 @ 11:59 AM
207kj
79rpm
41%
17mph
Saturday 2/27/21 @ 4:0 PM
✅
770kj
86rpm
49%
21mph
Sunday 2/28/21 @ 5:5 PM
395kj
85rpm
38%
16mph
Monday 5/11/20 @ 9:23 PM
✅
325kj
90rpm
46%
20mph
Wednesday 12/16/20 @ 12:37 PM
kj
rpm
%
0mph
Workouts
172
kj
Friday 12/31/21
190
kj
Tuesday 8/31/21
189
kj
Tuesday 8/3/21
182
kj
Thursday 4/22/21
kj
Wednesday 12/16/20