Shake and Bake
Workouts
Thursday 12/23/21 @ 9:18 PM
98kj
72rpm
38%
15mph
Tuesday 12/28/21 @ 1:49 PM
✅
113kj
81rpm
37%
16mph
Friday 12/10/21 @ 9:36 PM
102kj
65rpm
42%
15mph
Saturday 11/20/21 @ 1:59 PM
✅
132kj
80rpm
40%
17mph
Friday 8/14/20 @ 8:9 PM
157kj
64rpm
43%
15mph
Sunday 8/16/20 @ 11:45 AM
✅
191kj
75rpm
42%
16mph
Sunday 5/16/21 @ 7:55 PM
38kj
78rpm
32%
13mph
Wednesday 3/3/21 @ 1:1 PM
✅
54kj
80rpm
37%
16mph
Monday 3/1/21 @ 4:36 PM
419kj
73rpm
37%
14mph
Saturday 3/6/21 @ 12:8 PM
✅
526kj
78rpm
39%
16mph
Tuesday 2/16/21 @ 3:12 PM
281kj
71rpm
36%
14mph
Saturday 2/20/21 @ 12:7 PM
✅
387kj
78rpm
40%
17mph
Monday 1/25/21 @ 4:38 PM
179kj
83rpm
31%
13mph
Sunday 1/24/21 @ 1:55 PM
✅
283kj
82rpm
39%
16mph
Sunday 1/17/21 @ 9:34 PM
173kj
77rpm
33%
13mph
Monday 1/18/21 @ 9:41 PM
✅
259kj
80rpm
38%
16mph
Tuesday 11/10/20 @ 12:29 AM
175kj
69rpm
43%
16mph
Sunday 11/15/20 @ 1:54 PM
✅
211kj
72rpm
45%
17mph
Wednesday 9/2/20 @ 3:25 PM
170kj
81rpm
31%
13mph
Wednesday 9/2/20 @ 10:24 AM
✅
236kj
77rpm
38%
15mph
Workouts
419
kj
Monday 3/1/21
173
kj
Sunday 1/17/21
175
kj
Tuesday 11/10/20
170
kj
Wednesday 9/2/20