Shake and Bake
Workouts
Friday 11/4/22 @ 3:35 PM
116kj
48rpm
46%
13mph
Saturday 12/10/22 @ 5:10 PM
✅
207kj
73rpm
44%
17mph
Thursday 5/13/21 @ 6:27 PM
95kj
70rpm
39%
15mph
Wednesday 3/17/21 @ 9:33 PM
✅
203kj
69rpm
54%
20mph
Wednesday 3/17/21 @ 5:49 PM
182kj
60rpm
47%
16mph
Tuesday 3/16/21 @ 11:26 PM
✅
334kj
67rpm
57%
21mph
Sunday 7/26/20 @ 6:2 PM
73kj
62rpm
44%
15mph
Saturday 1/16/21 @ 5:15 PM
✅
135kj
73rpm
49%
19mph
Friday 12/4/20 @ 7:4 PM
93kj
68rpm
39%
14mph
Thursday 7/23/20 @ 10:43 PM
✅
219kj
77rpm
52%
21mph
Saturday 10/31/20 @ 4:27 PM
56kj
75rpm
33%
13mph
Wednesday 8/21/19 @ 11:46 PM
✅
80kj
90rpm
34%
15mph
Tuesday 9/1/20 @ 7:30 PM
158kj
63rpm
44%
15mph
Thursday 8/27/20 @ 9:53 PM
✅
326kj
73rpm
54%
20mph
Monday 5/11/20 @ 8:42 PM
141kj
62rpm
43%
14mph
Thursday 1/23/20 @ 11:28 PM
✅
291kj
76rpm
50%
20mph
Monday 4/20/20 @ 12:15 AM
116kj
70rpm
35%
13mph
Sunday 9/1/19 @ 4:58 PM
✅
204kj
83rpm
40%
17mph
Thursday 4/16/20 @ 7:26 PM
106kj
75rpm
32%
13mph
Saturday 9/28/19 @ 2:42 PM
✅
239kj
80rpm
44%
18mph
Workouts
116
kj
Monday 4/20/20