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Shake and Bake
gtubemom21
Rockaway NJ
1
Beat adventuresofkk
VS
adventuresofkk
Raleigh, NC
41 🔥
Beat gtubemom21
Workouts
Previous Workouts
Next Workouts
Thursday 11/18/21 @ 7:20 PM
283
kj
69
rpm
39
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 6/14/20 @ 3:51 PM
✅
479
kj
83
rpm
42
%
18
mph
Saturday 9/25/21 @ 4:54 PM
202
kj
81
rpm
33
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
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Monday 3/23/20 @ 9:15 PM
✅
315
kj
89
rpm
38
%
17
mph
Saturday 7/17/21 @ 7:37 PM
197
kj
82
rpm
33
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 7/20/21 @ 10:51 PM
✅
302
kj
83
rpm
39
%
17
mph
Monday 2/8/21 @ 5:53 PM
130
kj
74
rpm
42
%
17
mph
20 min FTP Test Ride
Denis Morton
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Monday 2/3/20 @ 4:11 PM
✅
205
kj
79
rpm
48
%
20
mph
Sunday 2/7/21 @ 8:32 PM
153
kj
71
rpm
40
%
15
mph
30 min Club Bangers Ride
Alex Toussaint
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Tuesday 8/25/20 @ 5:6 PM
✅
254
kj
74
rpm
47
%
18
mph
Monday 2/1/21 @ 5:28 PM
181
kj
78
rpm
33
%
14
mph
45 min Pro Cyclist Ride
Christian Vande Velde
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Thursday 6/11/20 @ 8:45 PM
✅
371
kj
89
rpm
40
%
18
mph
Thursday 1/28/21 @ 2:35 PM
164
kj
80
rpm
31
%
13
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 6/1/20 @ 11:24 PM
✅
372
kj
86
rpm
42
%
18
mph
Wednesday 12/23/20 @ 6:11 PM
159
kj
64
rpm
44
%
15
mph
30 min Pop Ride
Cody Rigsby
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Saturday 12/26/20 @ 8:38 PM
✅
250
kj
74
rpm
47
%
18
mph
Tuesday 9/1/20 @ 7:30 PM
158
kj
63
rpm
44
%
15
mph
30 min Pop Ride
Cody Rigsby
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Share
Thursday 8/27/20 @ 10:0 PM
✅
267
kj
76
rpm
48
%
19
mph
Tuesday 6/2/20 @ 7:16 PM
108
kj
76
rpm
32
%
13
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Sunday 5/31/20 @ 6:30 PM
✅
244
kj
78
rpm
45
%
18
mph
Previous Workouts
Next Workouts
gtubemom21
Rockaway NJ
1
Beat adventuresofkk
VS
adventuresofkk
Raleigh, NC
41 🔥
Beat gtubemom21
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
283
kj
Thursday 11/18/21
✅
479
kj
Sunday 6/14/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
202
kj
Saturday 9/25/21
✅
315
kj
Monday 3/23/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
197
kj
Saturday 7/17/21
✅
302
kj
Tuesday 7/20/21
20 min FTP Test Ride
Denis Morton
View Class
Share
130
kj
Monday 2/8/21
✅
205
kj
Monday 2/3/20
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
153
kj
Sunday 2/7/21
✅
254
kj
Tuesday 8/25/20
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
181
kj
Monday 2/1/21
✅
371
kj
Thursday 6/11/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
164
kj
Thursday 1/28/21
✅
372
kj
Monday 6/1/20
30 min Pop Ride
Cody Rigsby
View Class
Share
159
kj
Wednesday 12/23/20
✅
250
kj
Saturday 12/26/20
30 min Pop Ride
Cody Rigsby
View Class
Share
158
kj
Tuesday 9/1/20
✅
267
kj
Thursday 8/27/20
30 min Pop Ride
Cody Rigsby
View Class
Share
108
kj
Tuesday 6/2/20
✅
244
kj
Sunday 5/31/20
Previous Workouts
Next Workouts