Shake and Bake
Workouts
Thursday 1/14/21 @ 8:28 PM
178kj
77rpm
32%
13mph
Saturday 12/2/23 @ 4:9 PM
✅
287kj
82rpm
37%
16mph
Sunday 10/4/20 @ 3:13 PM
121kj
83rpm
31%
14mph
Tuesday 9/29/20 @ 4:16 PM
✅
225kj
88rpm
39%
18mph
Sunday 8/22/21 @ 7:18 PM
133kj
82rpm
40%
17mph
Friday 2/11/22 @ 6:11 PM
✅
196kj
86rpm
45%
20mph
Saturday 8/7/21 @ 6:30 PM
204kj
78rpm
32%
14mph
Monday 8/9/21 @ 4:54 PM
✅
330kj
86rpm
36%
16mph
Tuesday 2/23/21 @ 5:17 PM
286kj
74rpm
36%
14mph
Friday 2/26/21 @ 4:6 PM
✅
467kj
89rpm
38%
18mph
Friday 2/19/21 @ 11:14 PM
214kj
83rpm
31%
14mph
Monday 2/22/21 @ 5:58 PM
✅
323kj
93rpm
32%
16mph
Wednesday 2/3/21 @ 5:31 PM
297kj
70rpm
36%
14mph
Friday 2/5/21 @ 5:6 PM
✅
579kj
83rpm
41%
18mph
Friday 10/16/20 @ 2:30 PM
196kj
77rpm
30%
12mph
Saturday 10/17/20 @ 8:14 PM
✅
447kj
82rpm
41%
18mph
Friday 10/9/20 @ 1:1 PM
230kj
78rpm
28%
13mph
Friday 10/9/20 @ 8:8 PM
✅
463kj
86rpm
39%
17mph
Friday 9/18/20 @ 6:51 PM
237kj
80rpm
32%
13mph
Thursday 9/17/20 @ 4:55 PM
✅
447kj
88rpm
39%
18mph
Workouts
121
kj
Sunday 10/4/20
297
kj
Wednesday 2/3/21
196
kj
Friday 10/16/20
237
kj
Friday 9/18/20